Personalized signature of health care 1 1. Just practice more, or stay if you don't.

If you want to live forever, your intestines will always be clear.

If iron is not melted, it is unhealthy for people not to exercise.

4. "four noes" to prolong life: don't worry, don't worry, don't be old, don't be lazy, don't live long.

5. The lack of desire is refreshing and the thought is too bloody.

6. Quiet and less moving, dizziness and deafness; There is stillness and movement, no disease and no pain.

7. Jump when you are young and get sick when you are old.

8. Drinking cold water at home is better than scratching your mouth ten miles away.

9. Clothes should be patched less early, and illness should be cured early and pain should be reduced.

10. A healthy body is the living room of the soul, and health is to make you feel that now is the best time in your life.

1 1. Happy once, one year younger.

12. Playing Tai Ji Chuan often prolongs life.

13. Take the right medicine and cure the disease.

14. Old thin is hard to buy. Don't buy juvenile fat if you have money.

15. Compared with gold and diamonds, gold and diamonds are useless wastes.

16. A good nap is like picking up a treasure.

17. Walking is painless.

18. Garlic is a treasure. Eating regularly is good for your health.

19. Laziness makes people old, but diligence can prolong life.

20. If you want to be healthy, you will always be hungry.

2 1. White dew is not exposed, cold dew is not exposed.

22. There is not much medicine.

23. Eat and sleep, and live a long life.

24. The greatest wealth in life is hope, and the greatest capital in life is health. The greatest happiness in life is happiness, and the greatest luck in life is peace!

25. undignified, disgusting food.

26. Eat radish and you won't get sick.

27. Drinking soup before meals is better than prescription.

28. It is not unusual to pack water in the morning (drink warm water) and pack water before going to bed (hot water burns your feet), which is healthy and longevity.

29. Don't worry, it's never too old.

30. Iron cannot be made into steel without treatment, and it is unhealthy for people not to exercise.

3 1. Speak well and act fairly. Don't make it up when you say it.

32. Walk a hundred paces after dinner and live to ninety-nine.

33. The more you eat, the fatter you get.

34. Health care must first raise morality, and morality will lead to longevity.

35. Exercise in the morning to avoid getting sick.

36. Eating in a panic and swallowing in a hurry hurt both appetite and intestines.

37. I am most afraid of seeing a doctor when I am sick.

38. Hard-working people have a lot of manpower, and lazy people are sick.

39. Health is a long-lived companion and health is a long-lived friend.

40. Brush your teeth with warm water and grin.

4 1. Good hygiene keeps diseases away.

42. Sit like a clock, stand like a pine, lie like a bow and walk like the wind.

43. If you drink tea without washing a cup, the king of hell will urge you to die.

44. Beating Zusanli is better than eating an old hen.

45. Smile, less; If you are bored, you will be old; Sorrow leads to aging.

46. A cold is not a disease, but if it is not treated, it will kill you.

47. The diet should be hygienic, one hot, two fresh and three clean.

48. Portulaca oleracea is a treasure. You don't need to taste a hundred herbs to cure dysentery.

49. Eating bran rice is nutritious and healthy.

50. Misfortune comes from the mouth and illness comes from the heart.

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