Honey contains fructose, glucose, enzymes, protein, vitamins and various minerals. Eating regularly can prevent anemia, heart disease and gastrointestinal diseases. And can improve human immunity. Pu 'er and honey have the function of expelling toxin and clearing intestines. In particular, the mild tea quality and maintenance function of Pu 'er cooked tea can weaken the stimulation of honey on cold stomach, and can also prevent colds after long-term drinking.

However, it should be noted that in order not to destroy the nutrients in honey, it is necessary to brew Pu 'er tea with boiling water, filter out the tea soup, and add honey when the tea soup is cooled below 60℃. The added amount can be adjusted according to the taste and personal preference of Pu 'er tea. Try a few more times, and you will find your favorite proportion.

2. Chrysanthemum Pu 'er tea

Chrysanthemum is cold and sweet. It has the effects of clearing liver-fire, improving eyesight, expelling wind and clearing heat, and is a good health drink. The combination of chrysanthemum and Pu 'er tea can make people feel fresh. Chrysanthemum clearing away heat and toxic materials, Pu 'er tea is mild, and both can be drunk at the same time, with harmonious performance and doubled efficacy. It has a good effect on treating wind-heat cold, dizziness, red eyes and swelling, chest obstruction and heartache, furuncle and toxic swelling, and hypertension.

Pu 'er tea is mild in nature, plain in taste and low in aroma. Adding chrysanthemum to Pu 'er tea can break its old age, benefit its fragrance, nourish its taste and change its vulgarity, which is also of great benefit to health. Nowadays, many merchants press chrysanthemum and Pu 'er into cakes when making tea, which is the "chemical reaction" produced by the combination of the two.

3. Chenpi Pu 'er tea

Adding Pericarpium Citri Tangerinae into Pu 'er tea, brewing together, has the health care functions of Pericarpium Citri Tangerinae and Pu 'er tea. Dried tangerine peel Pu 'er tea (citrus pu 'er tea) takes Guangdong Xinhui citrus as the best raw material. The combination of dried tangerine peel and Pu 'er tea, whether for external use or oral use, is natural and can be described as a must. Pu 'er cooked tea has the functions of warming stomach, lowering blood sugar, lowering blood fat, resisting aging, resisting radiation and protecting cardiovascular system. It has the functions of regulating qi and strengthening spleen, resolving food stagnation, eliminating dampness and resolving phlegm, soothing liver and moistening lung, dredging five internal organs, etc. In addition, it has obvious health care effect and can be called a health care product for daily drinking.