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How to drink alcohol in spring is healthier
On this day in beginning of spring, besides the Spring Festival, people also eat spring cakes, spring dishes and other customs. Of course, in addition to eating a few seasonal foods, there is also wine. So what do you know about drinking in spring? What wine is suitable for drinking in spring? What are the precautions for drinking in spring? For example, spring is suitable for drinking white wine, yellow wine and medicinal liquor; Avoid drinking on an empty stomach in spring, and don't drink with sour drinks? Let's take a look at the specific content of Bian Xiao! What wine is suitable for drinking in spring?

1, white wine

Liquor is brewed from grain, the main component is alcohol, and it also contains a small amount of fusel oil, organic acids, lipids and other substances. Because of its high alcohol content, it is also called pure calorie drink.

Traditional Chinese medicine believes that liquor has the effects of promoting blood circulation, removing blood stasis, relaxing tendons and activating collaterals. Modern medicine also found that moderate consumption of liquor can promote human blood circulation, stimulate the whole body skin to a certain extent, thus promoting human microcirculation. What needs special reminder is that we must pay attention to the "right amount".

2. wine

Wine is made from fresh grapes through a special process. In spring, when the weather is warm and cold, it is the best temperature to taste wine. You can taste it at room temperature without freezing.

Red wine can be divided into dry red wine, semi-dry red wine, semi-sweet red wine and sweet wine according to different sugar content. So is white wine. As long as you choose dry red wine and dry white wine with the least sugar content, you can keep healthy by drinking wine.

Red wine can not only resist oxidation, but also protect cardiovascular and cerebrovascular diseases. Drinking 2-3 glasses of wine every day can greatly reduce the incidence of cardiovascular diseases.

3. beer

Beer is a low-alcohol wine full of carbon dioxide, which is made from malt, hops and water by yeast fermentation. It is called "liquid bread" and is a low-concentration alcoholic beverage.

According to the theory of traditional Chinese medicine, beer contains protein, a large amount of fatty oil and various amino acids, which has the functions of moistening the intestines, relaxing bowels, nourishing, moistening the lungs and making the skin soft and elastic; Beer can reduce fire, stimulate appetite, promote digestion, and is rich in trace elements such as iron and zinc, which can make skin moist and shiny.

In addition, beer contains a lot of B vitamins, and vitamin B2 plays an important role in protecting eyesight. It is suggested that you can choose normal temperature beer when drinking beer in spring.

4. Yellow rice wine

Yellow rice wine, brewed from glutinous rice, japonica rice and millet, is a low-alcohol wine with an alcohol content of 14%-20%, which is more suitable for daily health care. In the brewing process of yellow rice wine, various nutrients in grain raw materials are retained, and saccharifying gum can be produced, which is beneficial to human health.

There are various drinking methods of yellow rice wine, and different drinking methods will produce different effects. Drinking yellow wine cold can promote digestion, dissolve accumulated food, and calm the nerves. Hot yellow rice wine can dispel cold and dampness. Cooking rice wine with longan or litchi, red dates and walnuts can play a certain role in invigorating qi and blood. Taking yellow rice wine as a drug guide and adding Chinese herbal medicine, it is easier to dissolve the effective components in the drug and is easy to be absorbed by the human body.

5. Medicinal liquor

The role of health wine in nourishing and strengthening the body has been continuously recognized, with the functions of expelling wind and removing dampness, strengthening bones and muscles, and strengthening spleen and stomach. Long-term medical practice has proved that these medicinal liquors have a positive effect on treating diseases and improving human health, and many kinds of medicinal liquors are still widely used by people.

Matters needing attention in drinking water in spring

1, avoid drinking on an empty stomach, eat something warm before drinking, and eat less spicy food. Eat as many light vegetables as possible when drinking, which is good for nourishing the stomach.

2, try not to drink with carbonated drinks, so the stomach can't stand it. If we drink, we can drink well.

3, drink slowly, because alcohol can enter the blood five minutes after drinking, and the concentration of alcohol in the blood can reach the peak in 30~ 120 minutes. If you drink fast, the concentration of ethanol in your blood will rise rapidly and you will get drunk soon. If you drink it slowly, your body can have enough time warp ethanol, and the amount of ethanol produced is less, so it is not easy to get drunk.

4. When drinking white wine, pay attention to drinking more boiled water. One is to dilute the white wine in the stomach, so that it can be quickly absorbed and excreted, reducing the harm to the human body.

When drinking beer, go to the bathroom more often. One is to get rid of the waste in the body and give your body a rest and relaxation time.

6. Don't take a bath immediately after drinking. Taking a bath immediately after drinking will raise blood sugar, and people in poor health are prone to dizziness, fatigue and even coma.

7. Never drink and drive. No matter what kind of entertainment, we should follow the principle of driving without drinking and drinking without driving.

8. Choose low-alcohol wine to drink. In general, the damage of high-alcohol liquor to organs such as liver is greater than that of low-alcohol liquor.