Chinese medicine believes that proper drinking can promote blood circulation and dredge collaterals, and some prescriptions also treat diseases with wine as the introduction. However, drinking is addictive and it is difficult to drink normally. It is often seen that some people persuade each other to drink on the wine table, and some people drive hard after drinking. Therefore, it is not a good word to call people who have a hobby of drinking ghosts and people who often get together to drink wine and meat friends.
Moderate drinking is good for health, and moderate drinking is also good for health. In fact, not only drinking, but also eating properly. If you eat too much, it is also bad for your health. ......
Drinking is a culture. China has a history of drinking for thousands of years, and the history of wine-making goes back to ancient times. There are many kinds of wine and many famous wines, which are well-known at home and abroad. Every holiday season, people in China will miss their families more. Besides food, wine is absolutely indispensable. It can be said that there is no wine. With wine, there is a happy atmosphere. ......
China's wine culture is very rich. Every place has different folk customs and wine culture, and even many places have their own wine-making habits. For example, homemade wine, rice wine, yellow rice wine and waxberry wine have unique taste, sweet and mellow aftertaste, which is the charm of wine and wine culture. ......
Moderate drinking is good for health. With the word appropriate, it seems that there is a gold medal for avoiding death. This statement applies not only to wine, but also to any conventional food. Leaving the appropriate, leaving the amount of drinking, and saying the disadvantages and harm across the board are all hooligans.
For example, liquor, historically called decoction, is also called "the first of all medicines", which is to use wine to exert its medicinal properties. On the other hand, as we all know, all drugs have three kinds of toxicity. Of course, drinking too much wine is toxic.
Are the tea and vegetables you drink healthy except wine? All cash crops planted on a large scale must have a certain degree of pesticide residues, which is poison, but whether the residue value is within the allowable range is worth discussing.
Back to the point.
Moderate drinking is good for health. The premise is that your body has no adverse reaction to alcohol. Because of individual differences, many people are allergic to alcohol, and people with bad stomachs have gastritis. Moderate drinking is also unhealthy.
It is ok to drink some wine under normal conditions, otherwise the wine will not be advertised in the mainstream media until now. Cigarettes mislead other people's children, and they don't even have a chance to advertise in public, because they are almost harmful.
Alcohol can also be addictive. Moderate drinking is good for health. As we all know, moderate drinking can make the body smooth and the spirit happy. This is all based on proper drinking.
When you see wine, your eyes will glow with golden light and you can't control it. If you drink to death, you really die. Everyone knows that such things are too common, just like Dabao SOD honey, Dabao sees it every day.
Forget the wine. Even if you eat, you can eat and drink, and sometimes you don't vomit. After a long time, overeating not only makes the stomach droop, but also shortens the life span.
Appropriate is a degree. Exceeding this degree is crossing the red line. Below this degree, it means rational control, in the safe zone. For example, drinking some white wine properly can reduce the number of colds, which has been recognized by most drinkers. For example, drinking some health-care medicinal liquor, and drinking it properly, is also good for your health.
Moderate drinking is good for health, not just once or twice, just like drinking medlar water occasionally and milk occasionally. Drinking when you think of it will not change your health.
If you drink it properly, if you want to see the effect, you must keep it for a long time, and it will take a long time to see people's hearts. Only by persistence can we get results. But all this, including moderate drinking, depends on your tolerance for alcohol.
If you drink properly, your body will be fine, or your body will improve after persistence, then it will be effective. Wine, there is nothing wrong, if there is something wrong, it has long been banned. The mistake is to treat people who can't control their drinking capacity and are addicted to alcohol.
Finally, I want to say that good wine is good for health. Although good wine is good, don't be greedy. Greed releases the devil in your heart.
Proper drinking can relax muscles and promote blood circulation.
As can be seen from the previous data, drinking has a great influence on human health. First of all, about 32 million people in the world die every year for various reasons, and "drinking" directly leads to 2.8 million deaths, which is the seventh largest "death and disability factor". China has a large population, so that China has become "the country with the largest number of deaths from drinking". Every year, about 700,000 people die from drinking, and male deaths account for three quarters of the total. A small amount of drinking will bring some benefits to the body in the experiment: some previous studies have indeed confirmed some conclusions, such as "a small amount of drinking can reduce the risk of coronary heart disease and diabetes in women"; But this little so-called benefit is really nothing compared with the "bad effects of drinking on the body". No matter how much you drink, it will increase the risk of cardiovascular and cerebrovascular diseases such as hypertension (fatal), aortic aneurysm and heart failure. As long as you drink it, the risk exists; The more you drink, the greater the risk.
Generally speaking, the "benefits" of drinking are actually only reflected in some cardiovascular diseases (and alcohol is harmful to most cardiovascular and cerebrovascular diseases), while drinking is a "clear harmful substance" for the liver, endocrine system, digestive system and various organs.
Even if drinking alcohol has a loss of benefits to the cardiovascular system, from the overall consideration, this "benefit" is negligible; Compared with the harm of drinking to the body, it is nothing at all.
The phrase "drinking a little is good for your health" is just a hidden excuse for people who want to drink. Alcohol is "a carcinogen recognized by the world". As long as one drop is ingested, it will cause "one drop damage" to many parts of the body. For you and your family, "no drinking" is the safest and wisest way. If you are a rational person, please don't drink because of the special wine culture or the popular world; Remember, if you stay in the green hills, you are not afraid of burning without firewood.
This should be the most common view in the theory of drinking for health. However, the dose of "resveratrol" put in animal experiments is very large, and the content of resveratrol in a bottle of red wine is very small, which is out of proportion at all. If you want the same "efficacy" as in animal experiments, you need to drink hundreds of bottles of red wine at a time. Do you think it can be realized?
Speaking of red wine, let's talk about white wine. There is a saying that "drinking white wine can warm the body", which is just "the illusion that short-term stimulation brings to the body". As time goes on, you will definitely feel colder and colder. Some people use the saying that "drinking alcohol can fight cancer" as a shield, but alcohol has long been recognized as a carcinogen, and its harm to the body is obvious. The anti-cancer theory is purely "false".
In other words, a friend who can think will definitely see the essence through the surface; Alcohol is very spicy and exciting after drinking. How do you think your body will feel when it touches your gastrointestinal tract, liver, blood vessels and other parts? Want to be healthier, only don't drink; You can tell me that "drinking is for making friends", but please don't say "drinking is for health".
Note that I mentioned "all alcoholic beverages" here. Alcohol is not beneficial but harmful. As long as it is ingested, it will add troubles to the body, especially to Asians (a large number of Asians lack enzymes that metabolize alcohol).
You are not advised to pick up your glass unless you have to. Try not to drink.
If you encounter some "difficulties", you may have to drink some wine. Please drink as little as possible and don't fight with others. That is ignorance; Try to be brave for a while and throw up after drinking.
Once you drink it, remember a few words from Teacher Wang:
A thing that can make many people happy, a thing that makes many people disapprove; Drinking has special meanings and many "problems". No matter how much you drink, as long as you drink it, harm will appear; Correct your drinking attitude and your future will be more "healthy".
People used to think that moderate drinking was good for health, because wine was also used as a part of diet therapy in traditional medicine, such as soaking wine and so on. Even in the 2007 edition of Dietary Guide for China Residents, formulated by the Nutrition Society of China, considering the harm of excessive drinking to health and the possible health benefits of moderate drinking, as well as the limit value of adult drinking in other countries, the limit value of moderate drinking for adults in China was formulated, that is to say, for people's health benefits, moderate drinking is possible. Moreover, previous studies in the United States have shown that drinking alcohol equivalent to 14g-28g every day for middle-aged and elderly people can reduce the total mortality. Compared with non-drinkers, adults who drink alcohol equivalent to 14g-28g every day have less risk of coronary heart disease. And heavy drinking will lead to a high mortality rate.
Of course, some people will say, then learn to drink. In fact, the guide does not recommend anyone to start drinking or drink frequently in order to prevent heart disease.
However, science is progressing, the times are changing, people's diet and lifestyle are also changing, and scientists are constantly exploring and studying in the scientific field. Moreover, in 20 18, in the world-famous medical journal The Lancet, the global disease burden research group had long found that drinking alcohol did not bring any health benefits, and the statement that moderate drinking was good for health simply did not exist. Moreover, drinking is the leading cause of death among young people (15-49 years old) all over the world. And this study is the big data of 28 million people.
That is to say, it overturns the statement that nothing is good for health. The final result shows that not drinking is healthy! This time, the results are almost different from all the current health guidelines.
Of course, how harmful drinking is to your health depends on how much you drink. If the daily intake of pure alcohol is less than 10g, the risk will only increase by 0.5% compared with no drinking. However, at present, drinking 20g in moderation will increase the risk rate by 7%, and if you drink too much, it will go straight up.
Judging from the results of medical research, it is time to change our idea that moderate drinking is good for health.
I think what we see and encounter around us is an example. After all, scientific research takes big data. We still have to respect science.
Even though we all know that the research results show that not drinking alcohol is good for health, moderate drinking is good for health, but of course people can't do whatever they want without drinking alcohol. I only hope to reduce the amount of drinking as much as possible and reduce the risk of harm.
correct
Wine is the best medicine and a double-edged sword. If you use it well, you will prolong your life, but if you use it badly, you will bring about your own destruction.
If you want to study and discuss, you can study it.
Do it for others.
I wanted to deny it, but drinking was preceded by the word "appropriate". There is no doubt that this statement is "?"