Formula suitable for atrophic gastritis
1, Poria cocos and yam steamed stuffed bun
Ingredients: Poria cocos 10g, yam 15g, flour 150g, fresh and lean pork 50g, ginger 2g, pepper 1g, sesame oil 2g, Shaoxing wine 2g, salt 4g, soy sauce 2g, onion 5g and bone soup 30ml.
Production: Poria cocos and yam are washed, baked with slow fire, ground into fine powder and mixed with flour. Then pour Poria cocos and yam powder on the chopping board, add proper amount of dough and water, knead into dough and ferment. Chop the pork into mud, pour it into the pot, add soy sauce and mix well. Jiang Mo, salt, sesame oil, Shaoxing wine, chopped green onion, pepper and bone soup are put into a pot, and evenly stirred to make stuffing. After the dough is made, add an appropriate amount of alkaline water, knead it evenly, knead it into thick strips of 3 ~ 4 cm, pull it into 20 pieces of dough according to the amount, squeeze it into a round dough, and wrap it into a green body. Finally, put the wrapped blank into a steamer, put it into boiling water, and steam it over high fire for 15 ~ 20 minutes.
Usage: Eat at breakfast.
Efficacy: invigorating spleen and harmonizing middle energizer, promoting diuresis and removing dampness, calming heart and tonifying kidney. It is suitable for chronic gastritis and neurosis caused by weakness of heart, spleen and kidney, with symptoms such as dull pain in gastric cavity, anorexia, loose stool, dysuria, palpitation, insomnia, etc.
2, pork belly with ginger.
Raw materials: 250g pork tripe, cooked aconite10g, ginger 30g, garlic10g, watercress15g, sugar 6g, salt 6g, monosodium glutamate 6g, vegetable oil15g and bean powder 6g.
Production: firstly, wash the pork belly, boil it in boiling water for 10 ~ 15 minutes, and cut it into small cubes. Then wash the attached tablets, put them into a pot, add a proper amount of water, boil them on strong fire, then simmer for 2 ~ 3 hours, and leave the fire for use. Then wash ginger, onion and garlic and cut them into thin slices. Finally, put the wok on the fire, add vegetable oil and cook, that is, add ginger, onion, garlic slices, watercress and sugar. When golden brown, pour in the soup and auxiliary materials, then add the belly strips and salt, and cook until the belly strips are soft and rotten. Add monosodium glutamate and water bean powder, take the pot and plate.
Usage: As a side dish.
Efficacy: Warming the middle warmer, dispelling cold, harmonizing stomach and relieving pain. Suitable for epigastric pain, cold pain, warm pressure, pale mouth, chills, cold limbs and so on.
3. turtle Yiwei soup
Raw materials: turtle 1 animal (over 300g), Anemarrhena asphodeloides 20g, Adenophora adenophora 30g, and yam 50g.
Production: first put the turtle in boiling water to die, remove the shell and viscera, wash it and cut it into small squares. Then clean Rhizoma Anemarrhenae, Radix Adenophorae and Rhizoma Dioscoreae, put them into a pot with meat, add appropriate amount of water, boil them with strong fire, and then stew them with slow fire until the meat is cooked and soft.
Usage: Eat alone or as a side dish.
Efficacy: nourishing yin and stomach, nourishing liver and kidney. It is suitable for chronic gastritis accompanied by dull pain, loss of appetite or hunger, dry throat and mouth, dry stool, hot flashes, dizziness and tinnitus, and soreness of waist and knees.
4. Lizhongtang
Raw materials: 6 grams of ginseng, 6 grams of dried ginger and 0/0 grams of sugar.
Production: firstly, clean ginseng and dried ginger, slice them into thin slices, put them into a pot, add appropriate amount of water, boil them with strong fire, and then simmer them with slow fire for 15 minutes, and drink them every time and take them by decoction. Then add sugar and stir well.
Usage: Take it 4-5 times a day, 50-60g each time.
Efficacy: Warming the middle warmer to dispel cold, benefiting qi and regulating stomach. It is suitable for children with atrophic gastritis, epigastric pain, temperature-sensitive tenderness, no appetite, vomiting, diarrhea without thirst, pale tongue with white fur, weak pulse, and salivation after illness.
Etiology of atrophic gastritis
1, the continuation of chronic superficial gastritis:
Chronic atrophic gastritis can be developed from chronic superficial gastritis. The etiology of chronic superficial gastritis can be the pathogenic and aggravating factors of chronic atrophic gastritis.
2, bile or duodenal juice reflux:
Due to the dysfunction of pyloric sphincter or after gastrojejunostomy, bile or duodenal juice can reflux into the stomach, destroy the gastric mucosal barrier, promote the back diffusion of h+ and pepsin into the mucosa, and cause a series of pathological changes, thus leading to chronic superficial gastritis and developing into chronic atrophic gastritis.
3. Biological factors:
The influence of chronic infectious diseases such as hepatitis and tuberculosis on the stomach has also attracted people's attention. Patients with chronic liver disease often have symptoms and signs of chronic gastritis, and gastric mucosa staining also confirms the existence of antigen-antibody complex of hepatitis B virus in gastric mucosa of patients with hepatitis B.
4. Radiation:
Radiotherapy for ulcers or other tumors will damage or even shrink the gastric mucosa.
Dietary principles of atrophic gastritis
1, avoid eating rough and irritating food.
Avoid foods that are too hard, too spicy, too salty, too hot, too rough and irritating. Such as fried food, pickled food, pepper, garlic and so on. Regardless of whether citrus juice, tomato products, coffee, alcohol and all foods that directly stimulate the esophagus will cause stomach acid, you'd better avoid eating them.
Step 2 avoid high-fat foods
High-fat foods, alcohol, sugar and chocolate can relax the sphincter and cause reflux, so if you have heartburn symptoms, you should avoid these foods.
Step 3 chew slowly to help digestion
Chewing slowly is definitely helpful for digestion. You should chew food thoroughly, mix it with saliva, and avoid stress when eating, which can make your digestion have a good start.
Step 4 eat regularly
Pay attention to diet conditioning and maintenance, eat regularly and quantitatively, and maintain the rhythm of normal digestive activities. Never eat a full meal or skip breakfast on an empty stomach, especially avoid overeating.
5. Pay attention to balanced nutrition
Choose nutritious and digestible soft foods, and eat more foods containing plant protein and vitamins. You can eat boiled millet, rice porridge, goat's milk, yogurt, white cheese and caffeinated milk. If the symptoms are serious, eat some soft food, such as rice soup, avocado, banana, potato, pumpkin and so on. Crush all the vegetables before cooking. Occasionally eat steamed vegetables, such as carrots, carrots, broccoli and so on.
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