Garlic, as a common condiment in the kitchen, has many benefits.
For example, it is well known that garlic can kill bacteria, and its unique alliin can effectively kill influenza virus, typhoid Bacillus and so on. If it is viral dysentery, eating two cloves of garlic will have unexpected effects.
2. Health care
Garlic can also improve immunity and physical strength. The extracted allicin is a hot-selling health care product, which is very popular among young people.
Fight cancer
In addition, scientific research has proved that the organic germanium compounds and high selenium content in garlic are second to none in all known foods. Scientists have been studying the anticancer effect of garlic and have made some breakthroughs.
But recently, a retired teacher went to the hospital for eating garlic. What's going on here? Aunt Liu is a retired teacher. Her retirement life is nothing more than raising birds and wandering around, while Aunt Liu is addicted to health care. I heard that garlic can resist cancer and kill bacteria, so I like garlic very much. Every time I eat, I take two tablets, and my intake is several times that of normal people.
But this day, I just bought fresh garlic in the morning market, and unconsciously ate a few more cloves in the evening. As a result, in the middle of the night, Aunt Liu felt unwell, with nausea and vomiting, abdominal pain accompanied by a low fever. His wife took her to the hospital as soon as she saw it.
It turns out that Aunt Liu has suffered from hepatitis B for many years. Although she received treatment, her condition did not improve. Patients with liver disease and eye disease are most afraid of eating garlic.
Patients with liver disease should not eat garlic. Why? 1. Garlic fever
Garlic is hot and spicy, which belongs to meat, liver disease and eye disease. It likes chrysanthemum, and cold and cool food belongs to the same attribute.
2. Garlic is harmful to eyes.
In Compendium of Materia Medica, Li Shizhen made a detailed summary of the attributes of garlic. He wrote it? Long-term eating hurts the liver and hurts the eyes? People with liver diseases and eye diseases can't eat garlic.
3. Raw garlic is the most exciting.
Aunt Liu not only puts garlic in her dish, but also likes to eat it raw. You know, if it's cooked food, it may not be so exciting. The content of allicin and allicin in raw garlic is the highest, and it is also the most irritating to human body.
What are the characteristics of allicin? 1. Easily damaged
Allicin is actually synthesized by alliin and alliinase, both of which are eaten raw to survive. If you want to keep allicin to the maximum extent, mash or chop garlic, and wait a while for the two to fully react before eating, which is the best.
2. Don't eat too much at a time.
Too much garlic can't be absorbed by the human body. Besides, it is spicy and will leave a strong smell. Eating too much garlic is easy for the stomach. If it's for health care, one or two tablets at a time is enough.
Eating garlic in healthy adults can inhibit bacteria in the body. When eating seafood or barbecue in hot summer, add a little raw garlic, which is delicious and healthy. If it is to treat diseases, you don't need to eat a lot of garlic. There are many health products purified from garlic on the market. If necessary, it should be taken under the guidance of a doctor. Don't eat blindly.