Which kind of soybean milk is more suitable for family members to nourish their stomachs than pure milk? After autumn, there is no money. Most of these six kinds of soybean milk are made for my family, which is better than pure milk. Breakfast is the most important meal of the day. Not only should we eat well, but we should also supplement nutrition and be more energetic all day. Especially after turning to autumn, it is gradually affected by the dry days in autumn. At this time, everyone must eat more nourishing food.

Drink more nutritious soybean milk for breakfast, strengthen the spleen and nourish the stomach when it was dry last autumn, Xian Yi, Xian Yi, old and young. Especially for people who are intolerant of lactose in milk, they usually choose to drink soybean milk with nutrients. These six kinds of soybean milk are mostly made for family members in autumn, which are stronger than milk and will not be repeated for a week.

First, winter melon peanut soybean milk ingredients: winter melon, peanuts, soybeans. Peel pumpkin, wash and cut into small pieces, and wash peanuts and soybeans for later use. Put the wax gourd, peanuts and soybeans into a wall-broken health machine and add a proper amount of water. Add about 800mL of water, and press the soymilk button. Add appropriate amount of old rock sugar, boil and dissolve, and then stir.

Second, black sesame powder yam rye soybean milk ingredients: soybeans, rye kernels, black sesame powder, yam. Wash soybeans, rye kernels, black sesame powder and yam for later use. Yam can be fresh or dry. Put all the ingredients together in a wall-broken health machine and add a proper amount of water. Choose the "soybean milk" program flow, a program flow, add the right amount of sugar and mix well.

Third, medlar jujube soybean milk ingredients: soybeans, jujubes, medlar. Wash soybean, jujube and medlar, and remove the core of jujube for later use. Put all the ingredients together in a wall-broken health machine and add a proper amount of water. Choose the "healthy soybean milk" program flow, a program flow, and add a proper amount of old rock sugar to mix.

Four or three black soybean milk ingredients: big black beans, black sesame powder and black beans. Wash black beans, black sesame powder and black beans for later use. Black beans and black rice are best soaked in soybean milk in advance, which is very delicate.

Put all the ingredients into the wall-broken health machine together, add a proper amount of water, and you can put less sticky water. You can choose "healthy confusion" or "soybean milk", and you can make it systematically, adding a little old rock sugar to boil and melt.