Everyone should know something about the meridians of our human body. We have 12 meridians, plus Ren and Du meridians, making a total of 14 meridians. Do you know which of the 14 meridians is the longest? By the way, the answer is the bladder meridian of foot sun that we often use. We use the bladder meridian with sufficient sun very well, but it is very good and plays an important role in treatment and health care.
Efficacy of bladder meridian of foot-taiyang
The biggest function of bladder meridian is its detoxification function. Bladder meridian is the largest detoxification channel of human body. People often see cans on their backs in the fitness center outside, in order to expel the toxins from the bladder. But cupping must be pulled along the bladder meridian. The main acupoints on the back are called Shu points, which means meridians. It is the channel between the five internal organs and the body surface, so the toxins in the five internal organs can be discharged through Shu point, so it is the most direct way to detoxify.
Position of bladder meridian of foot sun
There are 67 acupoints on one side of the bladder meridian of Foot Taiyang, with a total of 134 acupoints left and right, of which 49 acupoints are distributed on both sides of scalp, nape and dorsal du meridian, and the rest 18 acupoints are distributed on the posterior midline of lower limbs and lateral part of foot. It is the longest meridian of the human body.
Where is the bladder meridian? Let's talk about the back first The middle position of the back is our governor. The bladder meridian runs at 1.5 "and .3" beside the Du meridian in the middle line of the back. From head to toe, the starting point is Jingming point, which, as the name implies, is the acupoint that brightens the eyes. The first thing we used to do was to press Jingming point. Many people were tired of reading books and watching computers, so they couldn't help rubbing them here. In fact, in the process of treating diseases, the pain of sciatic nerve in lumbar process is the most commonly used, and the pain in legs still exists anyway. At this time, you can acupuncture mystery points, and the effect is very good, but you must pay attention to safety when acupuncture. When we do acupuncture, we must gently set our eyes aside before acupuncture, and we must pay attention to his safety.
There are many acupoints on the bladder meridian of Foot Taiyang. We don't need to master all these acupoints completely. We just need to master some important acupoints. After unfathomable, let's talk about the acupuncture points on the back. This acupoint is the most commonly used, such as Shu Fei, Jueyin Shu and Xinshu. That is, under the spinous process of our thoracic spine 1.5 inch lung III, Jue Yin IV and Xin V. The lung is under the spinous process of the third thoracic vertebra, Jueyin is under the spinous process of the fourth thoracic vertebra, and the heart is under the spinous process of the fifth thoracic vertebra. When looking for it, you can click it with your hand to stimulate which acupuncture point is sensitive. Stimulation methods can be massage, cupping, acupuncture and scraping. When you are bored, you can scrape it gently. Generally, there will be dark purple consumption near Jueyin Shu, and then you will feel that there is enough oxygen in your chest and you can breathe smoothly. Once the back is relieved, I feel happy. This acupoint can prevent myocardial infarction, angina pectoris and coronary heart disease. This is a very important acupoint. This is what we call pre-illness treatment. Very effective.
Let's keep looking. There are Ganshu, Danshu, Pishu, Shu Wei and Shenshu. We talk about nine liver, ten gallbladder, eleven spleen, twelve stomach and two waist, and mainly talk about one Shenshu. Because Shenshu point is an important point for treating low back pain. In fact, this point is very easy to find. When you have low back pain, you are willing to hold this acupoint with your hand. In fact, this point is Shenshu point. When your kidneys are sore and weak, this place will have some reactions. You can cupping and acupuncturing in this place. This acupoint is more sensitive than other places. This acupoint is your Shenshu point.
Shenshu point is finished, then go down to Weizhong point. The waist and back are in the middle, indicating his role. The center point is actually very easy to find. Bend your knee, it's in the middle. This acupoint is very deep. Use some methods when pressing. Press it with your thumb. Hold this man's ankle. If this hand doesn't move, this acupoint will be very sensitive and found. It is very deep. There is a song called "Begging from the Back". There is something wrong with the waist, that is, there is something wrong with the back and it hurts. So some people say that you have lumbar muscle strain, backache and backache, and you can get immediate relief by opening the Committee. This is a very important acupoint.
Moreover, Weizhong point is also an outlet for detoxification. If the whole bladder meridian is a channel for detoxification, then Weizhong point is an outlet for detoxification, so the ancients often used pricking blood therapy in this place to release some blood.
Keep going down and find the calf. There is an acupuncture point at the edge and bottom of the calf, which is called Chengshan point. Carrying a mountain can also cure lumbago and leg pain. Moreover, Chengshan has a special effect, which can treat hemorrhoid diseases, that is, hemorrhoids. If you have slight hemorrhoids, you can often rub Chengshan point to get relief.
Go on, let's talk about Yang Fei Cave. Yang Fei's point is a very important point, which is located on the posterolateral side of the calf. The midpoint of the horizontal line between the lateral ankle tip and the achilles tendon is seven inches straight. Yang Fei's point at the posterior margin of fibula can cause backache, especially for modern people who often sit there motionless, especially for chronic lumbar muscle strain. Many people must find Yang Fei to treat chronic low back pain. When you come in with a sad face, you can go out with high spirits after being massaged by others. That's what this means. It can make you feel depressed just now, and now you become radiant. This is very important and the key point to treat chronic low back pain.
There is a depression in the back of the lateral ankle, which is called Kunlun point. Kunlun point has two very important functions: in addition to treating low back pain, it also has a unique function of lowering blood pressure. The effect of lowering blood pressure is still obvious. This point is deep and can be dialed by hand. You can dial this tendon, and often dial Kunlun point to lower blood pressure. What else can it do? It can enhance the peristalsis of the large intestine, so it can treat constipation. When you pull this tendon, you usually want to go to the bathroom. Don't dial this when you are in a meeting. This effect is still very obvious.
There is another well point in the bladder meridian, namely Yin Zhi point. What is a well point? What comes out is a well', that is to say, as far as meridian flow is concerned, it is like a spring from which water starts. "Well" is an underground spring; Describe the pulse gas is shallow and small. Yin Zhi points the toenail on the outside of the little toe next to the foot. This point has been handed down by the ancients as experience, and moxibustion has played a role in reincarnation.
Prevention and treatment of bladder meridian diseases of foot-taiyang
Remember that the position of bladder meridian is a disease that he can cure. Always remember this sentence: the former illness can be treated later. What is the most commonly used treatment and health care method for bladder meridian? Acupuncture, scraping, cupping, moxibustion and massage are all very effective.
Regardless of acupuncture of bladder meridian, massage, scraping and cupping are the most comfortable and healthy ways now. The point in the middle of the defender was released, and the whole person was full of energy, which is why I said the bladder meridian is so important.
Bladder has three characteristics: first, it is different from kidney, which is the congenital root, so it is the capital; Second, the human body stays here before the water pours down. The water comes from the soil, so it has state significance. Third, the water in the human body is inflamed here, just like the clear sky of the earth rises into a cloud, and the cloud enters the water in the cold, completing the intersection of heaven and earth. This is also the reason why you choose bladder meridian when you have low back pain. The bladder meridian, also known as Jingfu, Shuifu and Yuhai, is located in the lower abdomen, where water accumulates. The main function of bladder is to store water and excrete urine after gasification, and its function belongs to kidney. The main effects are dredging, diuresis, warming kidney and phlegm.
Why is the bladder meridian called the foot sun bladder meridian? What does "too" mean? It means "extreme excesses" The sun is the biggest source of yang. 12 The main function of bladder meridian in meridians is to nourish human yang. In other words, whether the human body has spirit or strength depends on whether the bladder meridian is unobstructed. Why doesn't it work? Because the humidity is closed and cannot be gasified. When we walk through the cans on our backs, we will feel that our backs are loose and fast, just like taking off an armor, indicating that our yang is rising. Similarly, exercise can also achieve the effect of nourishing yang. When you sweat, you will be evaporated and you will feel relaxed. This is a fact.
The bladder meridian of Foot Taiyang is widely used in the treatment of diseases. If it is used well, it will be very powerful, so we must understand it well. The acupuncture effect of bladder meridian is very good, so we must explore it slowly in practice and form our own system. Only in this way can we integrate, and you are worth studying.
I'm Dr. Liu Ge. I hope I can help you.