Exercise has two advantages for us. First of all, it must be to shape our bodies and make men look more attractive. In fact, you don't know that women actually like men with muscles, but they are all lean meat, especially abdominal muscles and chest muscles. Women actually like it, but don't exercise your arm muscles and chest muscles too much, so women won't like it.

Secondly, physical exercise can also hone people's willpower, because muscle training needs self-persistence, which is very helpful for shaping people's willpower. Watch the video of Schwarzenegger's muscle training. The tempering process of a muscular man is full of hardships, so Schwarzenegger is so successful now. He is also a world bodybuilder, a business tycoon and the governor of the United States. He was so successful in the movie, and now the governor is old and retired, hehe.

I hope it helps you. Make yourself more attractive through exercise!