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What kind of tea do women drink to keep fit?
Rose: It can clear fire and moisten throat, and has the effects of removing spots, removing wrinkles and caring skin. It is the king of flowers.

For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. To achieve this effect, the specific measures are as follows: soak 15g roses in water every day, and add 3-5 jujubes or 9g American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency.

When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation.

Carnation: whitening skin, removing spots and wrinkles.

Effective? Functions: beauty beauty, tranquilizing mind, quenching thirst, clearing heart fire, improving eyesight, diminishing inflammation, moistening throat, invigorating stomach and promoting digestion. Has obvious curative effect on treating headache and toothache. It contains a variety of trace elements needed by human body, which can accelerate blood circulation, promote metabolism, clear heart fire, remove dryness, detoxify, care skin, regulate endocrine, and at the same time has the effects of tonifying kidney and replenishing essence, treating fatigue, relieving cough and quenching thirst. Clearing liver and cooling blood, whitening skin, removing spots and wrinkles. It can improve blood circulation and enhance the metabolism of the body.

Chrysanthemum indicum: clearing away heat, removing fire and freckle, whitening and moistening skin, regulating endocrine and promoting metabolism.

Effective? Neng: In the Song Dynasty, Jing Ke said in "Pastoral Chat": "The true chrysanthemum is old, and the wild chrysanthemum is released." Wild chrysanthemum is better than wild chrysanthemum and yellow chrysanthemum in bitter and cold, and is good at clearing heat. Generally used to treat furuncle, carbuncle, headache, dizziness, red eyes, swelling and pain. Traditional Chinese medicine believes that Flos Chrysanthemi Indici has the efficacy of clearing away heat and toxic materials, but it is widely used in modern clinic to treat carbuncle, sore, eczema, cervicitis, prostatitis, anal sinusitis and so on. Expelling wind, clearing away heat, detoxicating, relieving swelling, soothing the liver, dispelling blood and cold, resisting virus, expelling wind and dampness, relieving headache and improving eyesight. Clearing gallbladder heat, clearing liver and improving eyesight, treating headache and cold, eliminating furuncle and moistening lung qi. Relieve summer heat, clear heart and improve eyesight. It can be used for treating heat furuncle, skin wet sore and ulcer in summer, and also for preventing common cold. Has the effects of clearing away heat and toxic materials, and is suitable for carbuncle swelling, erysipelas, throat injury caused by fire, and conjunctival congestion caused by wind and fire. Can be used for treating wind-heat common cold, pneumonia, diphtheria, gastroenteritis, hypertension, furuncle, carbuncle, aphtha, erysipelas, eczema and herpes simplex. Made from the bud of wild chrysanthemum in bud. Wild chrysanthemum is produced in the mountainous area of the south of the Yangtze River, and its yellow-green appearance is like rice, so it is called wild chrysanthemum rice. According to "Compendium of Increasing Grass", "Wild chrysanthemum grows in Chuzhou, and the natives use its core to dry it. It's half the size of a mung bean, and it's very fragrant and light. Congratulations to Huang Liang. It is the first to detoxify, disperse therapy, dispel wind, clear fire and improve eyesight. "

Sophora japonica: reducing blood lipid and decompression

Effective? Functions: clearing away heat, cooling blood and stopping bleeding. Clearing away heat and lowering blood pressure, and treating intestinal wind, hematochezia, hemorrhoid, hematuria, bloody stranguria, metrorrhagia, epistaxis, red and white dysentery, wind-heat conjunctival congestion and carbuncle. Used to prevent stroke. It has strong functions of cooling blood, stopping bleeding, astringing, diminishing inflammation, relieving pain, lowering blood pressure and strengthening blood vessels.

Lavender: acne and freckle, soothe the nerves, whiten and tighten, and repair scars.

Efficacy: native to China, it likes to be dry and flowers in June every year. Whenever the wind blows in bloom, a whole lavender field fluctuates like a deep purple wave, which is very beautiful. Provence, France, and Furano, Hokkaido, Japan, are also forever beautiful because of lavender, and become the shooting scenes of romantic movies. It can purify mood, relieve stress, relax nerves, help sleep, dispel wind, calm down, and eliminate flatulence, diarrhea, dizziness and headache. Has effects in tranquilizing mind, relieving anxiety, stimulating appetite, caring skin, and helping sleep. It can also treat the initial cold and cough, gradually improve the headache and stabilize the digestive system. It is an ideal scented tea for treating migraine. You can drink it, take a bath, or put it in the closet instead of mothballs. However, it should be noted that high doses of lavender should be avoided, especially for pregnant women.

Yu Meiren: Regulate qi and blood, moisturize and blacken hair, and lose weight (special slimming tea for ladies! )

Origin: Tibet

Efficacy: Whitening skin, clearing liver-fire, improving eyesight, nourishing yin and tonifying kidney, promoting body metabolism, delaying cell aging and improving immunity.

Peach Blossom: Women's flowers can beauty beauty, regulate menstrual blood and lose weight (it's good to lose weight with Yu Meiren! No side effects

For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. To achieve this effect, the specific measures are as follows: soak 15g roses in water every day, and add 3-5 jujubes or 9g American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency.

When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation.