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How to eat ganoderma lucidum spore powder best?
Abstract: Ganoderma lucidum spores are the seeds released in the late development stage of Ganoderma lucidum and the essence of Ganoderma lucidum. For better absorption, Ganoderma lucidum spore powder is generally taken on an empty stomach. It is recommended to take it in three time periods, namely, half an hour before breakfast, half an hour before lunch and half an hour before going to bed at night. This paper mainly introduces why the spore powder is broken, the main anticancer components of Ganoderma lucidum spore powder, the method of identifying spore powder and how to eat Ganoderma lucidum spore powder best. I hope that after reading this article, you can have a new understanding of the broken wall of Ganoderma lucidum. What is ganoderma lucidum spore powder?

Ganoderma lucidum spores are the seeds released in the late development stage of Ganoderma lucidum and the essence of Ganoderma lucidum. Ganoderma lucidum spore powder is difficult to collect under natural conditions. 1 ton of ganoderma lucidum can collect about 1 kg of spores, which is extremely rare and precious.

Why does spore powder need to be broken?

Ganoderma lucidum spores have an outer wall made of chitin, which is extremely difficult to be digested by human gastric acid. Spore powder that does not break the wall cannot be digested and absorbed by the human body. Only by opening this outer wall can the effective components tightly wrapped by the outer wall be utilized and absorbed by the human body to the maximum extent. The absorption rate of ganoderma lucidum spore powder can be increased by 45 times after wall breaking. The broken spore powder has stronger activity of killing cancer cells in vitro than the unbroken spore powder.

At present, the wall-breaking techniques of Ganoderma lucidum spores include enzymatic hydrolysis, chemical method, physical method and so on. Ultra-low temperature physical wall-breaking technology is the best technology without destroying the effective components of spores. The broken spore powder has stronger activity of killing cancer cells in vitro than the unbroken spore powder.

Efficacy and function of ganoderma lucidum spore powder

Ganoderma triterpenoids, Ganoderma lucidum polysaccharides, organic germanium, organic selenium, adenosine, peptides, etc.

Ganoderma lucidum spore powder has obvious health care function. Ganoderma lucidum spores are the essence of Ganoderma lucidum. They are rich in protein (18.53%) and various amino acids (total 6. 1%). It is also rich in polysaccharides, terpenoids, alkaloids, vitamins and other ingredients. The types and contents of effective components are higher than those of Ganoderma lucidum and mycelium. Mao et al. (1997) compared the contents of effective components between cultivated ganoderma lucidum and ganoderma lucidum spore powder. The results showed that the total polysaccharide content of cultivated Ganoderma lucidum was 0.42%, and the total polysaccharide content of Ganoderma lucidum spore powder was 0.75%. The total amino acids in cultivated Ganoderma lucidum and Ganoderma lucidum spore powder were 65438 07.6% and 33.65438 02%, respectively. Both of them contain essential trace elements for human body.

The pharmacological action of ganoderma lucidum spore powder is remarkable, which is stronger and more comprehensive than ganoderma lucidum entity. Ganoderma lucidum spore powder is far superior to ganoderma lucidum fruiting body in inhibiting tumor and enhancing immunity. Its curative effect is 75 times that of Ganoderma lucidum fruiting body, and it is worthy of being the essence of Ganoderma lucidum. Clinical application of Ganoderma lucidum spore powder can treat chronic hepatitis, eliminate liver injury caused by chemical drugs, resist aging, prevent tissue fibrosis and treat diabetes. Ganoderma lucidum spore powder is mainly used to prevent and treat cancer. In the experiment to verify the toxicity of ganoderma lucidum spore powder, experts fed ganoderma lucidum spore powder to mice. The results show that the experimental animals in each group have normal activities, good luster and no abnormality, which proves that Ganoderma lucidum spore powder has no side effects and is safe and reliable to take. Ganoderma lucidum spore powder, as a health care product, is mainly used for the following categories of consumers:

① Tumors after chemotherapy and postoperative patients.

② Sick people, such as people with fatigue syndrome, people who have recovered from a serious illness.

3 think too much and lose your mind; Poor sleep at night, decreased physical strength and memory.

④ Patients with chronic diseases such as cardiovascular diseases, diabetes, chronic hepatitis and senile diseases.

(5) A tonic for middle-aged and elderly people to delay aging and beauty beauty.

At present, most people know to use broken ganoderma lucidum spore powder for conditioning or adjuvant therapy, but what should be used for broken ganoderma lucidum spore powder with many brands and great price difference?

Method for identifying spore powder

1, Ganoderma lucidum is the best.

Ganoderma lucidum is called "fairy grass" and is divided into six kinds: green, red, yellow, white, black and purple. Ganoderma lucidum is the most expensive, and its effective components are more than three times that of other varieties. Ganoderma lucidum spore powder is brown powder released by Ganoderma lucidum mycelium, which is the seed and the most essential part of Ganoderma lucidum.

2. Log cultivation is the best.

Ganoderma lucidum can be divided into natural wild, bag material cultivation and log cultivation. The natural wild ganoderma lucidum is very few, and it is not harvested in time. Most of it has expired, and it is generally only used for ornamental purposes. In addition, after long-term wind and rain erosion, spore powder has disappeared; Cotton seed is used as the cultivation substrate in bag material cultivation. Because of insufficient nutrition supply, there are few active components such as polysaccharides and triterpenoids, so it is not suitable for medicine. Log cultivation is based on natural logs and imitates wild cultivation with scientific methods. Its effective components are high, its quality is stable, and its spore powder has the highest medicinal value. At present, the broken ganoderma lucidum spore powder, which has a good reputation in the Yangtze River Delta, belongs to the 40-year-old basswood cultivation.

3, organic products at ease

Ganoderma lucidum spore powder that has passed the organic certification will be marked with "China Organic Products" on the outside of the package, indicating that the raw materials themselves are pollution-free, safe and reliable, that is, no pesticides and fertilizers are used in the planting process, and no auxiliary materials are added in the processing process.

4. Spore powder should break the membrane without breaking it.

Ganoderma lucidum spore powder has a double hard shell, and the absorption rate of unbroken spore powder is only 20% to 30%. Shouxiangu Pharmaceutical Co., Ltd. undertook and completed the major scientific and technological research project "Research and development of new technology for wall-breaking of Ganoderma lucidum spores", and innovatively adopted the method of "supersonic airflow" to break the wall, with the wall-breaking rate reaching over 99%, realizing "breaking the wall without breaking the membrane", just like the eggshell is peeled off, the membrane inside remains, and the yolk and egg white will not flow out. In this way, the human body can fully absorb the high nutritional value part of Ganoderma lucidum spore powder, and at the same time, it can also prevent the oxidation and deterioration of the contents.

5. Go to the wall to remove oil and concentrate.

Ganoderma lucidum spores are generally composed of shell (about 70%), oil (about 20%) and active ingredient (10%). The shell is chitin, which contains no active ingredients and is difficult for human body to digest. Oils and fats are mainly unsaturated fatty acids, which are easily oxidized and deteriorated during production, storage and sales, resulting in the decline of spore powder quality. The traditional method of breaking the wall is to grind them into a whole. Shouxiangu Pharmaceutical Co., Ltd. has the only separation and concentration technology in China, which successfully removes spore shell and oil, and the content of effective components is increased by about 20 times, reaching medical grade. This technology won the National Science and Technology Innovation Achievement Award.

What kind of people is broken ganoderma lucidum spore powder suitable for?

1, improving human immune function, bidirectional regulation, suitable for all people.

2, chemotherapy tumor patients, postoperative patients to enhance physical fitness, improve symptoms.

3, weak and sick, and a serious illness is beginning to heal.

4, excessive thinking, mental malnutrition, poor sleep at night, frequent insomnia, physical exhaustion, memory loss.

5. Patients with chronic diseases such as cardiovascular diseases, diabetes, chronic hepatitis and senile diseases.

6. Prevent various diseases of middle-aged and elderly people and delay aging.

7. Young and middle-aged lady, beauty beauty, reducing fat and weight.

How to eat ganoderma lucidum spore powder best?

1, different demand, different dosage.

Because ganoderma lucidum spore powder has many functions, everyone pursues different needs when eating ganoderma lucidum spore powder. Some people want to be healthy, prevent diseases, or improve their physical condition, such as sleep problems. Then, the demand is different, and the dosage will be different!

For anti-cancer people, it is suggested to double the dose before surgery, during radiotherapy and chemotherapy, or during postoperative rehabilitation, so as to improve the chances of successful surgery, reduce the "side effects" of radiotherapy and chemotherapy and anti-cancer drugs, and enhance the body's resistance. And parents who want to prevent diseases, improve sleep or stay healthy don't have to take too much ganoderma lucidum spore powder.

2. Eat Ganoderma lucidum spore powder to "cool down"

Ganoderma lucidum spore powder is very "afraid of scalding" If parents buy canned or bagged Ganoderma lucidum spore powder, the water temperature should not be too high, but below 60 degrees. Otherwise, high temperature will destroy the nutritional components of ganoderma lucidum spore powder and affect the taking. Of course, if you buy Ganoderma lucidum spore powder capsules, there is no problem of "cooling down".

3. Eat spore powder half an hour before meals.

Ganoderma lucidum spore powder is best eaten half an hour before meals. This is beneficial to digestion and absorption and can improve the effect. But if you put it in or after meals, it will weaken the digestion of nutrients in Ganoderma lucidum spore powder because food will dilute gastric acid, which is not good.

4. Eat spore powder and choose organic.

Ganoderma lucidum lacks the ability to identify the absorbed components during its growth, and both good components and bad components in soil or culture medium will be absorbed together. Once there are heavy metals, pesticides and other pollutants in the environment, they will be absorbed by Ganoderma lucidum, which may lead to the excessive content of heavy metals and pesticides in Ganoderma lucidum spore powder. If parents eat this ganoderma lucidum spore powder, these heavy metals and pesticides will accumulate in their parents' bodies, but they will be harmful to some extent.

Here, Bian Xiao suggested that friends choose organic ganoderma lucidum spore powder, because the environment in which organic ganoderma lucidum grows is strictly tested. In this environment, there is no pollution of pesticides, fertilizers and heavy metals. Such ganoderma lucidum is also very healthy. Everything is natural, so it is safer!

5, eat spore powder to choose capsules.

Eat ganoderma lucidum spore powder, either drink it or take a few capsules. However, from the perspective of "user experience", eating capsule ganoderma lucidum spore powder will not cause wall hanging waste and will not affect taking. It should be more suitable for parents who consider convenience and pursue fast-paced life.

Matters needing attention in edible ganoderma lucidum spore powder;

1, high temperature destroys the active nutrients of ganoderma lucidum spore powder, so don't drink it with boiling water.

2. Ganoderma lucidum spore powder with high wall-breaking rate and good quality has an oily smell, because it contains ganoderma lucidum spore oil oozing out after wall breaking. Please feel free to eat.

3. Spore oil oozing out after breaking the wall is caused by adhesion, so water is not easy to penetrate, and there is sediment caking at the bottom of the cup, which is not melted when touched less, and the taste is not bad. Please help yourself.

4. If you have a bad stomach and occasional discomfort, please drink it after meals.

5, Ganoderma lucidum broken spore powder should not be eaten with hot and sour, irritating and fried foods, and less alcohol and tobacco.

Efficacy and function of ganoderma lucidum >:>

Efficacy and function of ganoderma lucidum spore powder >:>