It has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for drinking in spring. At the same time, it has the effects of expelling toxin, building up body, eliminating pathogenic factors, reducing fire, expelling wind and clearing heat, relieving sore throat and swelling, resisting and eliminating harmful chemicals or radioactive substances accumulated in the body, inhibiting the reproduction of various germs, enhancing microvascular elasticity, slowing down heart rate, lowering blood pressure and cholesterol, benefiting qi and blood, moistening skin and caring hair.
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2. honeysuckle tea
Sweet and cold in nature, it has the effects of clearing away heat and toxic materials, dispelling pathogenic wind, relieving swelling and pain, relieving common diseases such as upper respiratory tract infection, influenza, tonsillitis and periodontitis in spring, relieving furuncle pain and enteritis, cooling blood, stopping dysentery, and promoting diuresis and nourishing the liver.
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3. Rose tea
Mild in nature and rich in vitamins, it has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, balancing endocrine, regulating the liver and stomach, relieving fatigue, strengthening physique and so on, and is suitable for drinking in spring. In addition, it also has the effects of relieving cardiovascular diseases, beauty beauty, improving skin dryness, and removing skin dark spots.
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4. Sophora japonica tea
Cold in nature, it has the effects of clearing heat and cooling blood, clearing liver and purging fire, diminishing inflammation and relieving pain, and preventing stroke. Because Sophora japonica contains rutin and quercetin, it can also soften blood vessels, which has a certain auxiliary therapeutic effect on atherosclerosis.
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5. ginseng tea
Ginseng contains saponins and vitamins, which has a good regulating effect on human nervous system, can improve human immunity and effectively drive away fatigue. Moreover, chrysanthemum smells fragrant, which has the effect of dispelling fire and improving eyesight. Both of them have refreshing effects, so you can also soak ginseng chrysanthemum tea with chrysanthemum!
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6.lemon tea
Citric acid is full of flavor. Take a nap at work, have a glass of lemon slices soaked in water, and the nap will disappear immediately. Lemon also has the functions of nourishing, relieving stress, relieving fatigue, diuresis, promoting digestion and blood circulation, and relieving headache. Its faint fragrance can cheer people up.
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Data expansion:
Drinking tea is not only a traditional food culture, but also has a certain effect on scavenging free radicals because tea contains a variety of antioxidant substances and nutrients. Therefore, drinking tea also helps to prevent aging and has a health care effect. Drinking three or two cups of tea every day can prevent aging. Tea contains many vitamins and amino acids. Drinking tea also has certain effects of clearing oil and relieving boredom, enhancing nerve excitement and promoting digestion and diuresis. But the more you drink, the better, and not everyone is suitable for drinking tea. Generally speaking, it is more appropriate to drink 1-2 times a day, 3-5 grams each time, 400 ml. Generally speaking, people say that drinking tea also means drinking water.
It is not advisable to drink tea before and after meals. Drinking tea before meals is easy to stimulate the stomach, and drinking tea before bed is easy to affect the quality of sleep.
References:
Baidu encyclopedia/baike.baidu.com/item/%E5% 96% 9d% E8% 8c% B6/32227? tea