1, Baduanjin
Chinese herbal medicines include Vaccaria seed, Radix Codonopsis, Semen Cassiae, Radix Panacis Quinquefolii, Semen Sesami Niger, Semen Armeniacae Amarum, Semen Phaseoli, Curcuma Rhizome, Coicis Semen and Carthami Flos.
Introduction: Baduanjin is an excellent traditional health care method in China. During the epidemic in COVID-19, Baduanjin, a traditional folk fitness exercise, was rapidly popularized among the people. Baduanjin combines the theory of yin and yang, viscera and meridians of traditional Chinese medicine, and its medical value can be seen from the practice of formula. It has been widely circulated among the people since ancient times as a method to get rid of diseases and strengthen the body. Now let's draw a schematic diagram of Ba Duan Jin and Chinese medicine, and combine the way of Chinese medicine health preservation with Ba Duan Jin to improve people's physique and popularize the way of Chinese medicine health preservation.
2. Look, smell and ask questions
Chinese herbal medicines are selected from Herba Ephedrae, Mume Butterfly, Carthami Flos, Semen Ziziphi Spinosae, Eucommiae Cortex, Fructus Chaenomelis, Fructus Arctii, Asari, Herba Lycopodii, Herba Schizonepetae, and Semen Sesami Niger.
Introduction: It originated from the sixty-first difficulty in Difficult Classics. The earliest use of the four-character combination should be in the ancient and modern medical skills: "Looking, listening, asking and cutting are the guidelines for treating diseases." Through this work, people's understanding of TCM diagnosis and treatment methods will be strengthened.
3. Epidemics are necessary.
Selection of Chinese herbal medicines: butterfly, iris, areca nut slices, spina gleditsiae and xanthium sibiricum.
Moral of the work: In front of the novel coronavirus, it is angels in white who is in the front line. They are the most beautiful retrograde people on the anti-virus road. They fought for the safety of the people in the hospital battlefield regardless of difficulties. Pay tribute to angels in white, respect nature and protect life.