1. Green tea: It is rich in tea polyphenols and has a certain effect on inhibiting melanosis.

2. Herbal tea: rose tea, chrysanthemum tea, etc. Helps to clear away heat and toxic materials and promote metabolism.

3. citron tea: Grapefruit is rich in vitamin C, which helps to whiten skin and improve skin luster.

4. Natural juices: such as watermelon juice and tomato juice, which are rich in antioxidants and have a certain effect on conditioning the skin.

It should be noted that whitening tea drinks cannot completely replace whitening products. Only by adding some whitening tea drinks to the daily diet can we better assist the whitening effect. At the same time, we also need to pay attention to a balanced diet, maintain adequate sleep and moderate exercise, and maintain good living habits and mentality.