Winter is a good time for health preservation, and nourishing the liver will get twice the result with half the effort. Three kinds of wild vegetables nourish and protect the liver, and the liver is so young. Good time for health preservation in winter, twice the result with half the effort, three kinds of wild vegetables, nourishing and protecting the liver, the liver is so young.

Dandelion, a potherb for nourishing liver

Strong liver fire can easily lead to sore throat. Dandelion has the effects of dispersing wind and heat, calming the liver, improving eyesight, nourishing and protecting the liver, and clearing away heat and toxic materials. Dandelion porridge has a good liver nourishing effect.

Winter is a good time for health preservation, and nourishing the liver will get twice the result with half the effort. Three kinds of wild vegetables nourish and protect the liver, and the liver is so young.

Potherb nourishing liver potherb

For exogenous wind-heat or epidemic febrile diseases, hyperactivity of liver yang and liver-fire eye diseases, it is advisable to drink mint tea and add red dates to reduce fire, so drinking this tea should nourish the liver and calm the liver.

Winter is a good time for health preservation, and nourishing the liver will get twice the result with half the effort. Three kinds of wild vegetables nourish and protect the liver, and the liver is so young.

Liver-nourishing potherb, Lycium barbarum leaves

Lycium barbarum leaves, containing polysaccharides, have a certain protective effect on liver injury, can improve the repair ability of liver, improve immunity and promote the repair of liver injury.

Do you like three kinds of liver-nourishing wild vegetables? Do you have it in your hometown?

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