For spleen deficiency and stomach cold, use 15 jujube, 10g medlar and 50g rice to cook porridge, daily 1 dose; If your hands and feet are cold, you can use moxa stick to moxibustion Guanyuan and Shenshu points, once a day/kloc-0, 20-30 minutes each time; Liver fire is strong, drink mung bean water: 300 grams of mung bean boiled water (boiled for 6 minutes) instead of tea. Constipation, take the fruit guide, take the navel as the center, and rub the abdomen clockwise with your right hand for 50- 100 times, morning and evening 1 time.