We may eat less green plums, but green plums are a very delicious fruit! Plum fruit is big, with thin skin and fresh and sweet juice. Many people will like it when they eat it for the first time. In ancient times, there were heroes who cooked wine with plums. In fact, the health care function of plums is extraordinary. Let's introduce the health care value of plums. Let's have a look!

1, which can regulate gastrointestinal function.

I got up in the morning and squatted in the bathroom for almost half a species. I still can't solve it. It's too painful! Constipation is generally caused by the deterioration of intestinal function. Catecholic acid in green plum can promote intestinal peristalsis, and has a significant effect on constipation (especially pregnant women) and diarrhea. Because constipation is extremely painful, you may wish to eat green plums to relieve it!

2. It has the function of detoxification.

Why do we often get sick is because the toxins in our bodies can't be discharged. Toxic substances enter our bodies and detoxify through the liver and kidney, while the active substances contained in the fruit of mume can improve the detoxification function of the liver and enhance the detoxification ability of the human body to water, food and blood. Green plums can make our detoxification function stronger and make us healthier!

3, can prevent aging and anti-aging

My skin looks young and beautiful, not only others look envious, but also my mood will be very happy. Plum tastes sour. Drinking plum wine can stimulate salivary glands to secrete more parotid gland hormones, promote metabolism, delay aging, make women's complexion rosy and skin shiny, and make skin tissues and blood vessels tend to be younger, which has obvious "rejuvenation" effect. Especially women who love beauty, eat more green plums!

What effect does green plum have on health? The above is the related knowledge introduced by health care to us. The weather is getting hotter and hotter. We might as well buy more plums or make a jar of plum wine. Then the whole family can drink together. Plum wine is cool and delicious, detoxifying and beautifying, anti-aging, and it is good for the health of the whole family. Much healthier than other liquors!