Speaking of pumpkins, I believe everyone is familiar with them. This is a very popular food. Pumpkin is rich in protein, carbohydrate, carotene and polysaccharide, which can improve human immunity, protect eyes and promote bone growth. Proper use is very beneficial to the body. Pumpkins are easy to grow and have a high yield. If you scatter a few seeds in the field, you can harvest endless pumpkins in autumn. So, almost everyone planted them in the countryside. The perfect pumpkin is very delicious whether stewed, steamed or made into snacks. In fact, pumpkins are full of treasures. Not only edible, pumpkin flowers and pumpkin vine can also be made into special food, which has the reputation of "all-round fruits and vegetables". Many friends only know that pumpkins can be eaten, but they don't know that pumpkin flowers is the essence of pumpkin plants, and few people eat it.

Pumpkin flowers is not only refreshing and delicious, but also very nutritious and comprehensive. Regular consumption can promote various beneficial nutrients needed by the body and has a very good effect on physical and mental health. Pumpkin flowers contains rutin, the natural patron saint of human blood vessels and heart, which has the function of protecting blood vessels and heart; In addition, pumpkin flowers has the function of enriching blood, which is very beneficial to the body. Pumpkin flowers is a very popular specialty in many restaurants. Whether fried or fried, it is delicious, but my favorite way is to make cakes. The baked pumpkin flowers cake is soft and refreshing, with endless aftertaste. Today I will share the specific method: 1. Some flower cores in pumpkin flowers are not very good in taste, but they taste bitter, so we must remove the flower core and receptacle, leaving only the petals slanting. When cleaning pumpkin flowers, you will find bugs or larvae in pumpkin flowers. It tastes more comfortable after soaking in salt water.

2. Wash pumpkin flowers, tear it into strips, and then drain it. After the water is boiled, add a spoonful of edible salt, and then put it into pumpkin flowers to make water. After 30 seconds, pick it up and let it cool. Then squeeze the water clean and put it in a bowl, then pour in 2-3 eggs, stir well, then pour in 2 spoonfuls of wheat flour, stir well again, add appropriate amount of salt and white pepper to taste, and stir again. 3. Pour the oil out of the pot. When the temperature is 4 minutes, pour in the fried pumpkin flowers paste, without pouring it all at once. If you pour too much, the pumpkin flowers cake will be thick and the taste will not be good. It can be baked in several pots. Bake the cake until it is golden, then turn it over and bake it again. When the cake is golden on both sides, you can turn off the fire and start the pot. Put the baked pumpkin flowers cake into a slate and cut it into pieces, then put it into a plate and serve. Sweet and soft. How satisfying! Pumpkins are full of treasures. Many people have only eaten pumpkins. In fact, "flower" is a commodity with high nutritional content. It's a pity that you don't know it. Cooking is the best! Have you ever eaten pumpkin flowers?