When you have a physical examination, if you find that you are also a member of the "three highs" crowd, will you obviously panic and feel that you should spend the rest of your life in the hospital? In fact, there is no need to be afraid, because there are many drugs in life, and you can cook them yourself. But also has no side effects and is beneficial to the body. Let's see what magic formulas can treat our bodies. 1. Chrysanthemum Sophora japonica tea chrysanthemum 10g, Sophora japonica 10g, green tea 3g. Put the three ingredients into a teacup, pour boiling water, cover and soak for 10 minute. Add boiling water while drinking, 1 dose per day. It has the effects of calming the liver, expelling pathogenic wind, clearing away fire and lowering blood pressure, and has a good effect on headache, dizziness, red eyes, swelling and pain, fundus hemorrhage and nosebleeds caused by early hypertension.

2. Lycium barbarum cassia seed tea 10g, cassia seed 10g, chrysanthemum 3g and Sophora japonica 6g. Boiled water, not tea, 1 dose per day. Function nourishing liver and kidney, calming liver and lowering blood pressure. It is effective for hypertension with yin deficiency and yang hyperactivity.

3. Chamomile flower dew collects blooming chrysanthemums before the first frost, steam them and dry them for later use. When in use, it is soaked in water for 2 hours, then steamed in a distillation pot, and the distillate is collected. Drink 15ml each time and 1 twice a day.

4. Cassia apocynum tea Cassia 12g, Apocynum venetum 10g. The two drugs can be drunk in boiling water 15 minutes. Every day 1 dose, regardless of frequency. It has the function of clearing away heat and calming the liver, and is suitable for hypertension with dizziness and dysphoria, belonging to hyperactivity of liver yang.

5. 50 grams of cassia seed, 0/5 grams of medlar/kloc, and 50 grams of rock sugar. Stir-fry Semen Cassiae, mash it, put it in a teapot with Lycium barbarum and crystal sugar, pour it into boiling water, cover it with 15 minutes, and drink tea regularly, with 1 dose per day. It has the effects of nourishing liver and kidney, improving eyesight and relaxing bowels, and is suitable for dizziness, dry eyes, blurred vision, dry stool and other symptoms caused by hypertension.

6. Prunella vulgaris antihypertensive tea: Prunella vulgaris10g, Plantago asiatica12g. Wash Prunella vulgaris and Plantago asiatica, put them in a teapot, and leave the tea to future generations after brewing with boiling water. Daily 1 dose, taken at any time. It has the effects of clearing away heat, calming the liver, inducing diuresis and lowering blood pressure, and is suitable for hypertension, headache and dizziness. This kind of tea can be used as a daily drink for patients with hypertension, but blood pressure should be measured frequently when drinking to avoid dizziness caused by relatively low blood pressure.

7. 30g of tea from Taxilli, and 0/5g of Prunella vulgaris/KLOC. Drink water instead of tea. Taxilli in the prescription is good at nourishing liver and kidney and strengthening bones and muscles. Pharmacological studies have confirmed that Taxilli has antihypertensive, sedative and diuretic effects. It can relax coronary blood vessels and increase coronary blood flow. Prunella vulgaris clearing liver and lowering blood pressure. Therefore, this prescription is especially suitable for hypertensive patients with liver and kidney deficiency and soreness of waist and knees.

Matters needing attention

Let's see if these teas are much better than the drinks in our lives. These teas are not only much better than drinks, but also much better than those health care drugs. Drinking early is really relaxing!