Do you have the habit of wearing socks? What kind of socks do you wear, five-fingered socks or ordinary socks? Do you know that wearing five layers of socks every day can help you repel all diseases and make your body healthier? The sole of the foot is an important place to discharge excess cold and toxins from the body, so it is very important to keep the sole properly rubbed and warm. Therefore, it is best to wear several layers of socks and take good care of them; You'd better start wearing five-finger socks, too! And how to wear it? What kind of socks do you wear? Is it the most correct way to wear socks for health? The following teaches you the most foolproof multi-layer socks method: First, the first layer of socks that are in close contact with the skin can be "silk five-fingered socks" (the five-fingered socks are chosen to keep the feet warm and facilitate exercise; There are also close-fitting five-finger socks, and the fibers between the fingers can absorb the toxins discharged and help detoxify. The second layer, put on wool or cotton five-fingered socks. The third layer, put on ordinary silkworms. Finally, put on wool or pure cotton socks (at least four layers, which can be increased to 10 layer according to the situation). In addition, it should be noted that when socks feel wet and cold, they should be replaced immediately! This is because the detoxification reaction or sweating becomes wet, and if it is not treated, it may become cold, so special attention should be paid to keeping your feet warm and dry. When you start wearing such multi-layer socks, it can help promote the soles of your feet to discharge cold and toxins from your body, which indirectly leads to the damage of socks. So soon after you started wearing socks like this, you found that socks often broke, not because of poor quality, but because the toxins and cold in your body were discharged! When your socks are no longer easy to break, it means that there are fewer and fewer toxins in your body. Source: "All Diseases Began in Cold" (finishing, writing/Shen) Author: Fujitsu Yiqing, Fujitsu Press: Ark Culture