24 hours after delivery, pregnant women can start to enjoy Wu Hong soup, which can quickly replenish the blood needed after delivery and help discharge lochia. Drink it continuously for three days to a week, and the effect is better. In addition, the amount of brown sugar in Wu Hong soup should be reduced moderately, so as not to affect the healing of wounds and the recovery of uterus.

Preparation method of Wu Hong soup

Ingredients: 20g of red beans, 20g of red-skinned peanuts, 0g of medlar10g, 6g of red dates, 20g of brown sugar, and 0/300ml of clear water/kloc-0. Step: 1. Red beans are soaked in advance; 2. Wash all the materials and put them into a health pot; 3. Add brown sugar; 4. Select the health soup mode and start the health pot; 5. After the program, you can taste delicious Wu Hong soup.

Other postpartum soups are recommended.

Besides Wu Hong soup, black-bone chicken soup, sparerib soup, crucian carp soup and pig's foot soup are also good choices. These soups are rich in nutrition, which is helpful to the recovery of maternal body and milk secretion.