What is the effect of poria cocos? The medicine is mild in nature and is the top grade for eliminating dampness. Chinese medicine suggests that people with moisture in their bodies may wish to boil water with Poria cocos and Atractylodes macrocephala, which can effectively remove moisture. Poria cocos and Atractylodes macrocephala are two Chinese herbal medicines. Chinese medicine believes that most people who have moisture in their bodies can use these two kinds of Chinese medicine to boil water to eliminate dampness. Chinese medicine has a method of eliminating dampness, that is, drying dampness, but this is not the most important method. In the long-term medical care practice, Chinese medicine has concluded that "treating dampness is not conducive to urination, but it is not cured". This is what we often say, diuresis, through urination to expel excess moisture in the body. The method of diuresis and dampness elimination is: Poria cocos 10g and Atractylodes macrocephala 10g are taken with boiled water. This simple prescription for eliminating dampness is suitable for most people who are wet. Poria cocos and Atractylodes macrocephala are top-grade drugs with mild properties. They have a very striking feature. When the body is wet, their main function is to get rid of dampness. When the body is normal, they stop removing dampness and start to play the role of strengthening the spleen. It can be seen that Poria cocos and Atractylodes macrocephala can not only eliminate dampness and promote diuresis, but also strengthen the spleen and eliminate diseases, so as to preserve health. Tips for China Eating Net: All rights reserved, please indicate the source statement: All recipes, articles, knowledge and data published in this article and China Eating Net Food Encyclopedia are for reference only, please check them yourself before use, and the risks arising therefrom shall be borne by you personally. China Food Network "Food Encyclopedia" strives to become a professional life service platform that provides the best practical food, recipes and recipes, professional health knowledge, life tips and ingredients introduction.