turmeric
Turmeric has a great effect on relieving alcoholism and protecting liver. Its main function is good for the liver, especially hangover, which is very harmful to the liver. The main function of turmeric is to reduce the burden of hangover on our liver. Turmeric is generally considered to be safe, but it also has side effects, including dehydration, heartburn and nausea. These effects are very great. Turmeric can dilute the blood, so we should limit the intake of turmeric in our life.
Chinese Caterpillar Fungus
Cordyceps sinensis is a valuable and nourishing medicinal material commonly used by China people, and its nutritional content is particularly high, even higher than that of ginseng. Besides, Cordyceps sinensis can also be used as medicine, which is not only edible, but also a delicious food with excellent taste and high nutritional value. Regular consumption of Cordyceps sinensis can enhance our body's immunity, nourish lung and kidney, have obvious inhibitory effect on lung cancer and liver cancer, and have good curative effect on lung deficiency, chronic cough, asthma and other diseases in clinic. In addition, if you want to enhance the function of the liver, you can eat more Cordyceps sinensis, which has a very special role in protecting the liver, and experiments have proved that Cordyceps sinensis has a very obvious antagonistic effect on the production of lipid peroxide in liver tissue, and has a good antioxidant effect, which can maintain the function of our cell membrane, thus reducing the damage of liver cells.
Through the above brief introduction, I think everyone knows which Chinese herbal medicines are good for nourishing and protecting our liver. However, it should be reminded that although these herbs have good liver nourishing effects, they are not suitable for everyone because of different constitutions and different taboo groups. Therefore, it is suggested that it is best to take medicine under the guidance of your favorite when carrying out important liver protection.