The effect and function of plantain flower, the banana that people usually eat is the fruit of this plant. Besides fruits, flowers can also be eaten by people. Banana flower, also known as smiling flower, belongs to Michelia of Magnoliaceae. Let's take a look at the efficacy and function of banana flower.
Efficacy and function of banana flower 1 1, lowering blood pressure
The function of banana flower is to lower blood pressure. In the folk, it is very common to lower blood pressure with plantain flowers. You can wash the plantain flowers and eat them directly, or mix them with rock sugar and put them in a pot to boil water. People with hypertension, eating banana flowers every day, can effectively control blood pressure and prevent some major diseases.
2, skin care and beauty
Banana flowers can not only lower blood pressure, but also help beautify the skin. It is understood that people who often drink banana scented tea will have more delicate and smooth skin. That's because banana flowers contain a lot of vitamins and amino acids, which can nourish the skin and help fade the spots on the skin. So people who often eat banana flowers look younger than their peers.
Medicinal value of plantain flower
1, promoting blood circulation and regulating tendons
Banana flower can promote blood circulation. Eating banana flowers can make the blood flow smoothly in the body and prevent the formation of congestion. If you fall and get injured, resulting in a bruise or lump on your body or skin, you can eat banana flowers to help promote blood circulation and regulate muscles. Banana flower mainly plays the role of adjuvant therapy. When the congestion in your body or skin clears, your body will be fine.
Step 2 be in a happy mood
Banana flowers can help relax tension, eliminate tension and irritability, and calm the body and mind. Modern people are often too nervous or depressed because of excessive work pressure. Making tea with plantain flowers is helpful to relieve tension and make depressed mood happy.
Efficacy and function of banana flower 2 1, preventing and relieving hypertension.
Banana flowers are sweet and cool, which can clear away heat and toxic materials, calm the liver and stop bleeding. It can also purify blood, promote blood circulation and supplement rich trace element potassium for human body. People can prevent and relieve human hypertension after eating it at ordinary times, which has a very positive effect on maintaining normal blood pressure.
2. Beautiful and beautiful
Banana flowers contain some volatile oils and aromatic substances, as well as a variety of amino acids and vitamins. People can nourish delicate skin and accelerate the metabolism of endotoxin in skin cells after eating it. People often eat this kind of food, which can increase skin elasticity, improve skin luster, keep people's skin young and healthy, and play an obvious cosmetic role.
3, diuretic, detumescence, weight loss, slimming
Banana flower is also a kind of healthy food, which has the ability of diuresis, detumescence and weight loss. It can accelerate the generation and excretion of human urine, and excrete toxins in human body with urine, which is unfavorable for edema and urination, has a certain relieving effect and can accelerate human metabolism. In addition, bananas can also inhibit the body's absorption of fat, and can play a variety of health care functions such as lowering blood fat and relaxing bowels. Sticking to eating can reduce weight and prevent obesity.
How to eat banana flowers
Banana flowers can be eaten directly after washing, or cut into pieces after washing, put into a pot with rock sugar, lily and other ingredients, and cook into sweet soup for human consumption. In addition to these methods, banana flowers can also be used to cook porridge after being fried into soup. No matter which method is adopted, it can make the human body absorb the rich nutrition in banana flowers and give full play to its health care function.
Efficacy and role of banana flower 3 1 in treating hypertension
Banana flower and poria cocos are sweet and cool, clearing away heat and toxic materials, soothing the liver and promoting blood circulation. Banana flower is effective in treating hypertension and preventing stroke in folk customs, and the banana flower in Japanese Herbal Medicine can "cure heartache".
2. Beauty and beauty
Banana flower can not only make people feel happy and improve their energy, but also has the wonderful functions of promoting blood circulation, removing blood stasis, regulating menstruation, caring skin, calming the nerves, helping sleep, relieving stress, shaping and losing weight, strengthening the body, eliminating diseases and prolonging life. Regular consumption of bananas, apples and herbal tea can also make the skin fresh, tender, white, red, smooth and beautiful, with considerable luster and ductility.
3, conducive to urination
Banana flower has diuretic components, which can promote the excretion of endotoxin in the body and improve basal metabolism.
Step 4 lose weight
Banana flower and banana tree core contain vitamin methyl cellulose and other nutrients needed by human body. Banana flower has the effects of moistening intestine, reducing blood fat and losing weight. Banana flower is the top grade of wild vegetables in Shanmao Mountain.
Edible method
Spicy fried banana flower
Ingredients: plantain flower, minced meat, amaranth, onion and garlic, millet pepper, Pixian bean paste, etc.
Exercise:
1. Peel off the bright red leaves outside the banana flower, cut off the flower heart and a part of light yellow, and add salt to boiling water for more than ten minutes. Then take it down, knead it with salt, clean it under tap water, and squeeze out water without bitterness for later use.
2. Chop the meat, marinate it with white pepper, salt and soy sauce, chop the onion, garlic and millet pepper, and cut the amaranth into strips.
3. Cool the oil in a hot pan, add the marinated meat foam, stir-fry until the color fades, add onion and garlic and their millet peppers, stir-fry until fragrant, add Laoganma Douchi and Pixian bean paste, stir-fry Chili oil, add plantain flower and oil residue, stir-fry amaranth twice, and finally add amaranth.