Ba Duan Jin and Jin Gang Gong are two flowers on a vine, both of which are good skills. Homogeneity is a Taoist regimen, which originates from the theory of meridians and viscera in traditional Chinese medicine. Is everything all right? .

First, the same beginning, the same end.

It all starts with conditioning the triple energizer and ends with bumping. Baduanjin is "holding triple energizer with both hands" and Jingang Gong is "holding triple energizer with both hands". Are they all conditioning triple energizer? ,

Second, the order is different.

Eight-segment brocade sequence is the meridian sequence of meridian flow, which regulates meridians in turn; Jinganggong is to regulate the congenital kidney first, then the acquired spleen, and then the liver, lungs and heart in turn.

And this order is the order of congenital five elements retrograde. The order of wood, fire, earth, gold and water, liver, heart, spleen, lung and kidney is the same, while the order of fire, Jin Mu, earth and water is the same. The order of King Kong skill is earth, water, wood, gold and fire, that is, kidney, spleen, liver, lung and heart, that is, the order of resistance to gram.