Do I have side effects when I eat vitamin E from Yangshengtang at the age of 24? I'm getting married at the end of the year. I want to take some vitamins to keep my skin healthy when I get married.
Just take vitamin C from Yangshengtang at this age, and wait until you are 30, but these things have to be eaten for a long time to be effective. It doesn't matter if you eat one bottle or two. If you want to get married and maintain your skin, the best way is to get enough sleep, eat less exciting things, make a mask and do a Spa.