There is no harm for normal people to eat tofu, and it can also help provide nutrients needed by the human body; However, people with gout or high uric acid content, renal failure and indigestion will get worse after eating tofu. It is suggested to limit the consumption of tofu and its products.

For most healthy people, eating tofu will not cause harm, but also contribute to health. Tofu is rich in protein, which can provide amino acids needed by human body. Bean curd also contains soybean lecithin, which is beneficial to the growth and development of nerves, blood vessels and brain; However, stigmasterol can inhibit cholesterol intake, which is beneficial to prevent hyperlipidemia.

However, people with gout or high blood uric acid, renal failure and diarrhea should avoid eating a lot of tofu. For gout people, because of the high purine content in tofu, unrestricted diet is easy to increase the purine content in the body; For people with renal failure, protein intake should be limited. Eating tofu is easy to increase the metabolic burden of renal function and aggravate the condition; For people with indigestion, eating tofu will increase the burden of gastrointestinal digestion of protein and aggravate gastrointestinal discomfort. It is suggested that the above people limit the consumption of tofu, otherwise it will easily have adverse effects on the body.

This content was reviewed by Zhao Xia, Deputy Chief Physician of Nutrition Department of beijing jishuitan hospital.

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In the novel Jin Ping Mei, Ximen Qing died on the kang after eating Pan Jinlian tofu. One day, after eating Pan Jinlian tofu, Ximen Qing was so tired that he plunged into a coma on the kang.

When Pan Jinlian was in a good mood, he scratched his heart and liver and forced him to take an aphrodisiac. Later, when they were having fun, Ximen Qing suddenly really fainted, and his hands and feet were under general anesthesia. Whispering and panting, until midnight, I finally died and never had a chance to eat tofu again.

These days, I'm watching a series of crime-solving dramas starring Wu Xiubo and Guo Tao, in which there is a wonderful interpretation. I lost my life because I ate tofu. A company boss, after seeing a beautiful woman, tried his best to eat her tofu.

The beautiful husband found out, designed to invite the boss home, put sleeping pills in the beverage bottle, and knocked the boss out. After he found a reason for his daughter-in-law to spend money, he tied the boss tightly and stuffed it into the freezer, and the boss gradually became an popsicle. Then, he brutally dismembered the boss.

There are many such examples all over the world, because eating tofu has come to a sad end. Therefore, tofu is not eaten casually, which is extremely harmful and will kill you.

Green vegetables, tofu, keep safe,

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