People in China and even any country in the world can basically be verified repeatedly. Why? Since our ancestors began to adapt to the changes in nature, they have been constantly migrating, summarizing and improving. During the day, the sun is shining, visible and tangible. People hunt, farm and walk, and at night they will calm down and think. Fire is a great invention of mankind. Even so, fire still can't satisfy human's sense of security. It can make human move in the dark. Thousands of years of inheritance have created our genes. From this point of view, it is undeniable that human beings should exercise during the day and rest at night.
Second, human activities. As mentioned above, just to adapt to the weather, and the habits formed by human beings creatively determine some other factors. For example, with the establishment of the theory of Yin and Yang, people have developed good eating and rest habits by classifying relatively external, warm and dynamic things from internal, cold and static things. The gradually enriched theory of three talents, four images and five elements has been discovered one after another. Even the discovery of meridians has a further systematic overview of the unity of internal and external activities of the human body. Corresponding the twelve meridians to twelve o'clock and finding out the internal relationship between them have almost reached the pinnacle and impeccable level, which can be said to be a complete and reasonable scientific system theory.
The corresponding relationship can be referred to as follows: (The following is a copy for reference only)
When young (23: 00-0 1: 00), gallbladder meridian is in season: when young, the yang of human body begins to grow. Be sure to sleep when you sleep, often staying up late will lead to insomnia!
Clown (0 1: 00-03: 00) Clown's Liver Meridian Season: At this time, the liver blood increases, the liver stores blood, and the liver is the main muscle! The so-called tendons are elastic things. The muscles of the human body are all related to the liver. If the elasticity of the tendon is gone, it is a problem caused by blood. Blood supply tendons, tendons are elastic! You must sleep when you are ugly, otherwise you can't afford to raise liver blood and can't achieve the purpose of moistening tendons with blood!
Yin Shi (03: 00-05: 00) Lung meridian is in season: lung governs qi. The job of Yin Shi Fei is to distribute qi and blood to other organs, and how much qi and blood the heart, liver, spleen, lung and kidney need is distributed by the lung. At this time, people can only complete the distribution when they are in deep sleep, that is, when they sleep extremely dead. It is the worst time to wake up.
Shi Mao (05: 00-07: 00) The large intestine meridian changes seasons: In Shi Mao, the large intestine begins to detoxify. At this time, people want to defecate. This time of day is the most natural time. People don't need to control it deliberately, and this time naturally happens.
Chen (07: 00-09: 00) Chen stomach meridian season: 7:00-9:00, the stomach begins to move. From the time mentioned above when hair begins to grow to the moment when the yang reaches its peak, it is necessary to supplement some yin things, that is, food is mainly yin, so people must eat at this time, and they must eat well.
Shi Si (09: 00- 1 1: 00) Spleen Meridian Season: Spleen governs transport and transformation, and both spleen and lung belong to the Taiyin of traditional Chinese medicine. The Taiyin is the distribution, the lung is the distribution of qi and blood in the whole body, and the spleen is the cell that transports the qi and blood changed by food digested by the stomach to the human body. People with developed spleen have brains.
At noon (11:00-13: 00), the heart meridian is in season: at noon, the yin of the human body begins to grow, which is contrary to the yang of children. Five zang-organs, heart, liver, spleen, lung and kidney are related to Jin Mu's five elements of fire, water and soil. Heart belongs to fire, liver belongs to wood, spleen belongs to earth, lung belongs to gold and kidney belongs to water. At noon, we should reach the intersection of heart and kidney, let the heart fire go down, let the kidney water come up, and reach the intersection of heart and kidney. The so-called god of the heart is god, and the god of the kidney is good. The stronger the ability of heart and kidney to intersect, the more unique the spirit will appear!
At the end of the season (13: 00- 15: 00), the small intestine is responsible for absorption. At this time, the small intestine becomes active, absorbing the food essence decomposed by the stomach and distributing it to various organs. So eat more lunch, just eat well, which means that nutrition and taste are higher!
Shenshi (15: 00- 17: 00) Shenshi bladder meridian season: the bladder meridian is a meridian from the back of the head to the foot, which can pass through the brain. Shenshi is the time with the best memory and the highest work efficiency in a day! Kidney and bladder are the same. When urinating, urine is transported out of the bladder by the strength of the kidney. Everyone goes to the toilet once, intentionally or unintentionally.
You's (17: 00— 19: OO) kidney essence season: kidney stores essence, and kidney spirit is essence. The so-called essence is equal to money, and everything can be realized. Essence is very important in the human body, and what the human body lacks is realized from essence. Essence is the most basic substance to support human activities!
At this time (19: 00-21:00), pericardium sutra season: pericardium sutra season, yin flourishes and yang declines, and joy shows. It is at this time that people should go to entertainment and communicate, so as to make people feel comfortable at this time!
Shihai (2 1: 00-23: 00) Triple energizer season: The so-called triple energizer refers to the upper energizer, middle energizer and lower energizer, and the upper energizer governs the heart and lungs; Middle jiao governs the spleen and stomach; The lower jiao governs the liver and kidney, and the one connecting the two organs is called triple jiao! Most importantly, this is the best time to have sex. With the pleasure of the previous time, this time it is very helpful for couples to have sex!
And the correspondence between all meridians and time is also inseparable from the time of day. This time is not Beijing time, but universal time, and it is the same after the time difference. It can be said that time determines the direction of human meridians, and the direction of human meridians has gradually formed a strong habit, which has been passed down from generation to generation.
3. go against the sky. The so-called fate is fate. You can sleep during the day and exercise at night from birth. Even if you have formed a habit for decades, you are going against the sky and doomed to death. That's what divination says.
Bottom line: The times make heroes. Under the premise of grasping the times, human beings should give full play to their unique creativity to get more help.