What kind of tea you drink in winter can dispel the fire. Winter is a very dry season. If you don't drink more water, you will get angry easily. And being angry can lead to many problems. Then do you know what kind of tea to drink in winter can dispel the fire? Come and have a look with me!
What kind of tea can I drink in winter? It is better to drink black tea or oolong tea in winter. First of all, black tea is sweet and warm, which warms the stomach and can enhance the body's resistance to cold. In addition, people's appetite increases in winter and eat more greasy food. Black tea is rich in protein and sugar, which can also help digestion and get rid of greasy. Followed by oolong tea. Oolong tea is called semi-fermented tea, and its inherent quality characteristics are between black tea and green tea. A good Anxi Tieguanyin is very throat-tasting, with smooth tea fragrance, rich content and faint orchid fragrance. When brewing, you can pay attention to the brewing method or use a drifting cup.
Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which can warm the abdomen by heating, enhance the cold resistance of human body, and help digestion and greasy. Black tea is also called fully fermented tea because it is fully fermented during processing and oxidizes tea tannins. Fresh tea leaves are oxidized to form red oxidative polymerization products-theaflavins, thearubigins and theabrownins. Some of these pigments are dissolved in water and brewed into black tea soup.
Traditional Kung Fu black tea products include Hong Hu, Hongyi, Ninghong, Hong Min, Taihong and Qi Hong, which are named after Qi Hong in Qimen County, Anhui Province. When brewing black tea, it is advisable to brew it with freshly boiled water and cover the cup to avoid fragrance. British people generally have the habit of drinking "afternoon tea". They often mix Qi Hong and Indian black tea, and then add milk and sugar to drink. In some parts of China, there is also the habit of drinking black tea with sugar, milk and sesame seeds, which can not only warm the abdomen, but also increase nutrition and keep fit.
How leisurely it is for a person to have a cup of excellent Fujian Tan Yang Kung Fu or Qimen black tea, with a sweet and faint "milky fragrance" lingering around, and slowly experience the essence of tea culture together? But it's also good to have tea, chat and eat snacks with friends. What to eat with tea depends first on everyone's hobbies, and then on the taste together. It is also good to eat braised dried beans, melon seeds, candied fruit, dried fruit or duck neck when drinking tea. Eat cheesecake and chestnut cake when drinking black tea, and the tastes complement each other.
Getting angry is a common situation in daily life, because the human body has five fires, and different forms of getting angry are also different. Therefore, when friends choose tea for reducing fire, they must choose according to their own situation, so as to achieve the effect of reducing fire.
1, citron tea: Runchang Huo Qing
Many people will get angry if they stay in a warm room during the holiday. If you eat too much greasy food, you will be constipated. Therefore, it is best to drink citron tea and citron tea every day, which is cool and can moisten the intestines and clear the fire.
For diabetics, poor diet control during holidays can easily lead to blood sugar fluctuation, and there are insulin-like substances in citron tea, which can help to lower blood sugar.
2, barley tea: spleen and stomach, greasy solution
Holiday parties, big fish and big meat, more or less will eat some greasy food, easy to accumulate food. You can have some barley tea at this time. Barley tea contains amylase, which can increase gastric acid and pepsin, help digestion, help digestion, strengthen spleen and stomach, and relieve greasy.
What kind of tea can I drink in winter? 2 1, green tea.
Chinese medicine says that green tea is cold, which can reduce fire, promote fluid production and quench thirst. If you get angry in winter because you often eat greasy and spicy food, drinking green tea can reduce fire and clear heat. And drinking green tea regularly can help digestion, eliminate phlegm and prevent arteriosclerosis. Drinking green tea often has many benefits, but this does not mean that anyone can drink it. People with stomach deficiency and fear of cold are not suitable for drinking green tea. Green tea is more suitable for people who get angry easily and are fatter.
2. cassia seed tea
The main manifestations of liver fire are redness, swelling, pain, irritability and easy to get angry; Others will feel pain in the ribs and the pain points will move back and forth; When you wake up in the morning and feel thirsty, you will feel bitter in your mouth. At this time, people can drink two teaspoons of cassia seed water. If the symptoms persist, a little Flos Chrysanthemi Indici can be added to Semen Cassiae.
3, honeysuckle gardenia tea
3 grams of honeysuckle and 3 grams of gardenia each make tea. Honeysuckle can clear away heat and toxic materials, cool blood and diminish inflammation, while Gardenia can soothe the nerves, clear liver and purge fire. Mainly suitable for acne problems, light sleep.
4. Maogen horseshoe tea
Wash and chop 50 grams of water chestnut, take 50 grams of fresh cogongrass rhizome, put it in 500 ml of boiling water, cook for 20 minutes, remove residue and add appropriate amount of sugar. It has a good effect on dizziness, cough, thirst and yellow urine caused by excessive internal heat.
5, chrysanthemum mint tea
It is used for "liver fire" with red eyes and swelling pain, dizziness and swelling pain, bitter mouth and dry throat, red face and irritability. You can try to brew 10g chrysanthemum, 5g honeysuckle and 3g mint with boiling water, which can clear liver and improve eyesight.
6. lotus plumule tea
The tongue is red and feels a little painful. Some people have blisters on their tongues. If you have such symptoms in your life, you should consider that it is caused by excessive heart fire. People with strong heart fire will have insomnia, upset, forgetfulness, thirst, dry stool and other symptoms. In this case, people can drink 5 ~10g of lotus plumule in water.
7.honeysuckle honey tea
Honeysuckle can not only dispel wind and clear heat, but also be good at clearing blood poison. It can be used for various fevers such as body heat, rash, macula, toxic heat ulcer, sore throat, etc., with remarkable effect. Take 30g of honeysuckle, honey 15g, and appropriate amount of water. Wash honeysuckle, put it in a pot, add water to boil, simmer for 10 minute, and then turn off the fire; Filter out honeysuckle residue, cool, add honey and stir well.
8. Wu Mei Maidong Tea
Some people love fire, and eating fried, spicy, biscuits and dried fruits will get angry. At this time, they should not only "remove fire", but also replenish yin, because their "fire" is mostly caused by yin deficiency. You can make tea with dark plum and Ophiopogon japonicus. The combination of these two drugs, one is sour, and the other is sweet, just embodies the Chinese medicine saying that "acid with sweetness turns yin", which can turn yin into fluid and nourish yin.
9. Maogen Lotus Root Knots Tea
Take 30 grams of fresh cogongrass rhizome, 0/5 grams of lotus root/kloc-,add 500 ml of water, and fry to remove residue before drinking. Can be used for preventing and treating epistaxis caused by excessive internal heat.
10, cogongrass rhizome carrot tea
Take 50g fresh cogongrass rhizome, 50g sugarcane (cut into sections) and carrot 1 root (peeled and cut into small pieces). Boil 1000 ml of water, add the above three materials, simmer for 20 minutes, turn to low heat 1 ~ 2 hours, and drink after slag removal. Drink 200 ml each time, 2 ~ 3 times a day. It can clear away heat and toxic materials, promote fluid production to quench thirst, purge fire and moisten lung.
1 1, arhat fruit tea
Shell 2-3 pieces of Siraitia grosvenorii, add Boat-fruited Sterculia 1 piece, brew with boiling water, and add appropriate amount of crystal sugar or honey to drink, which can clear stomach and cool blood, and is very effective for symptoms such as swollen gums, bad breath, cold drinks, red tongue and yellow fur.
12, Kudingcha
Traditional Chinese medicine believes that Kuding tea tastes bitter, slightly sweet, cold in nature, enters the liver, gallbladder and stomach, and has the effects of dispelling wind and clearing heat, clearing the head, relieving polydipsia, stopping diarrhea and treating hematochezia. Often get angry, dry mouth, constipation; People suffering from hypertension, hyperlipidemia, hyperglycemia, chronic cholecystitis and chronic urinary system inflammation, drinking Kuding tea is beneficial.