Vitamin e is suitable for dry skin, but it should also suit the remedy to the case and must not be taken at will. Long-term high-dose application will have potential toxicity, and some may have symptoms such as cheilitis, nausea, vomiting, dizziness, blurred vision, gastrointestinal function and gonadal dysfunction. If you take a large dose of 200~600 mg every day for a long time, it will also induce thrombophlebitis, pulmonary embolism, edema of lower limbs, decreased immunity and other problems.

Care of dry skin:

1, determine whether to replenish water or oil, or both: according to what kind of dry skin you are, dry skin that lacks water needs to replenish water, and dry skin that lacks oil needs to replenish water and oil at the same time.

2. Gentle cleansing: Dry skin needs to be cleaned with gentle anti-allergic cleansing products containing mild surfactants (concentrated protein fatty acid, fucoidan and plant essential oil). Ordinary soap or cleansing products will make the skin dry and wrinkle prematurely. If the skin is particularly dry, you can only use makeup remover and mild anti-sensitive facial cleanser to wash your face with warm water at night and only warm water in the morning without any cleansing products.

3, hydrating maintenance: dry skin needs to choose a day cream with sufficient ingredients, good quality, moisturizing ingredients and strong protection during the day, but try to moisturize and hydrate at night, and use a night cream containing moisturizing nutrients.

4. Special maintenance: including lip balm, live cell essence before night cream or rose essential oil, nourishing mask containing natural plant essence, etc.

5, reasonable diet: dry skin diet care needs to pay attention to choose some foods with high fat and vitamin content, such as milk, eggs, pork liver, butter, fresh fruit and so on.