For people with poor sleep quality, it is very likely that they are very clear about drugs such as oryzanol. Turtle speed is mainly to nourish nerves. In fact, it also belongs to one of the B vitamins. If the human body lacks bone vitamins, it will easily lead to various diseases. What is the role of Gu Weisu?
Oryzanol can relieve the imbalance of nervous function, and has a certain conditioning effect on night sweats, insomnia, upset and other problems of some menstrual or menopausal women. Proper use of oryzanol may improve it. In addition, it also has a certain conditioning effect on nervous headache, migraine and other problems.
Who is suitable for using oryzanol? Don't abuse it, these three kinds of people are more suitable.
Women with menstrual pain
Women with severe menstrual dysmenorrhea can take oryzanol in moderation, which may also have a certain improvement effect on relieving dysmenorrhea. Because some menstrual pain is caused by endocrine disorders, according to the supplement of oryzanol, it can also regulate the endocrine and nutritional components of the human brain.
People with unbalanced independent nerve function
For people with independent neurological dysfunction, taking solid elements also has a certain practical convalescence effect. According to the form of taking oryzanol, it can also be effective in the self-help time system and its endocrine disorders nerve center, which is also helpful for nerve regulation and can also reduce the obstacles of endocrine disorders balance. Such people can also take oryzanol in moderation to moisten their nerves and alleviate the problem of nerve confusion in green plants.
A person with severe insomnia
Oryzanol has nourishing and tranquilizing effects. For people with severe insomnia or those who can't enter deep sleep due to lack of sleep, you can take oryzanol before going to bed, which can not only nourish the nerves, but also improve the quality of sleep.
The above is my answer, for your reference, hoping to help you.