Current location - Health Preservation Learning Network - Health preserving recipes - What kind of tea is suitable for people with bad spleen and stomach? Let's have a look!
What kind of tea is suitable for people with bad spleen and stomach? Let's have a look!
Tea, as an ancient and healthy drink, has many functions, and it is good for the body and mind to drink it regularly. There are more and more people drinking tea now. Here are the fitness functions of six kinds of tea.

First of all, let's understand the fermentation degree of the six major teas. The higher the degree of fermentation, the milder the tea will be. For example, black tea is suitable for people with bad stomach. On the contrary, non-fermented or weakly fermented tea is cold and suitable for drinking in summer. If it is necessary to get angry in the near future, green tea and yellow tea are recommended here, but people with weak spleen and stomach should drink less and not drink a lot.

Green tea (unfermented)

Yellow tea (10-20% fermentation degree)

White tea (20-30% fermentation degree)

Green tea (30-60% fermentation degree)

Black tea (80-90% fermentation degree)

Dark tea (100% fermentation degree)

Tips: Don't drink tea immediately after you get drunk, especially strong tea. Tea has the function of exciting the nerve center, and drinking tea after drinking will increase the burden on the heart.