Carambola is cold, sweet and sour, and has the functions of clearing away heat, promoting fluid production and detoxifying. It is most suitable for people with internal fire and oral ulcer rupture. For people with bad stomach, eating carambola on an empty stomach is not good. Carambola is slightly cold, so eating too much will easily lead to damp and cold spleen and stomach. Diarrhea in loose stool will hinder appetite and digestion and absorption, so it is not suitable for patients with stomach diseases. Especially eating on an empty stomach in the morning has a certain stimulating effect on gastric mucosa. In the long run, it is best to eat between meals, that is, at 10 in the morning and around 3 pm.
Health experts believe that carambola itself is a kind of cold food (hint: food can be simply divided into five attributes: cold, cool, warm, hot and flat). Cold food: Pharmacologically speaking, it is negative, with the effects of clearing away heat and purging fire, cooling blood and detoxifying, and is mostly suitable for fever. However, some gastritis patients belong to the constitution of yang deficiency, deficiency of both qi and blood or phlegm-dampness (hint: human body can be simply divided into six easy-to-get constitutions: constitution of yin deficiency, constitution of yang deficiency, constitution of both qi and blood deficiency, constitution of phlegm-dampness, constitution of blood stasis and constitution of qi stagnation).
People with yang deficiency, deficiency of both qi and blood or phlegm-dampness constitution are afraid of "cold" diseases such as colds, indigestion or puffiness, and all avoid cold and cold food, so the cold and cool nature of carambola just contributes to the "cold" diseases of gastritis patients. To sum up, people with bad stomach should not eat raw and cold food such as carambola.
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Pharmacological efficacy
Carambola can reduce the body's absorption of fat, reduce blood lipid and cholesterol, and prevent cardiovascular diseases such as hypertension and arteriosclerosis. At the same time, it can protect liver and lower blood sugar. In addition, carambola is rich in sugar, vitamin C and organic acids, and rich in fruit juice, which can quickly replenish human body's water, promote fluid production and quench thirst, so that heat or alcohol poisons in the body can be excreted with urine and fatigue can be eliminated.
Carambola juice contains a lot of oxalic acid, citric acid and malic acid, which can improve the acidity of gastric juice and promote the digestion of food. Carambola contains a lot of volatile components, carotenoids, sugars, organic acids and vitamins B and C, which can eliminate throat inflammation and oral ulcers and prevent toothache caused by wind and fire.
Carambola has high medicinal value, especially the fresh fruit is rich in sugar, including sucrose, fructose, glucose, malic acid, citric acid, oxalic acid, vitamins, trace fat and protein, which is helpful for digestion, nourishing and health care. In addition to kidney disease patients should avoid eating, the general population can rest assured to eat.
References:
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