Yiqing is an important concept of traditional Chinese medicine, which refers to maintaining a good mood and emotional state. Traditional Chinese medicine believes that being too excited or depressed will do harm to the human body, thus affecting health. Therefore, pleasure is one of the important contents of TCM health care. People can adjust their psychological state and keep a positive attitude to achieve the purpose of happy mood.

Yiqing plays an important role in TCM health preservation. Traditional Chinese medicine emphasizes "correspondence between mind and body", and the influence of people's mood and emotional state on physical health is very critical. If you are in a bad mood for a long time, such as depression, depression, insomnia, etc. , will cause obstacles to the function of various organs of the body, and eventually lead to the emergence of diseases. Therefore, it is the core of TCM health preservation to improve one's mentality and adjust the balance between body and mind.

There are various ways to realize pleasure in emotions, and certain effects can be achieved through the system of traditional Chinese medicine. For example, massage, acupuncture, diet therapy and exercise therapy can be used to relax and improve physical condition. At the same time, there are also some herbs in Chinese medicine that mainly balance qi and blood and improve endocrine. Their use can help the body to adjust to a balanced state, promote health and achieve the purpose of happiness.