Ingredients collocation and nutritional effect of old duck soup
Old duck soup is very nourishing soup, and the fat content of duck meat is relatively high. Duck soup boiled with duck skeleton is rich in glial protein, carnosine, carnosine and amino acids, which is of great benefit to human body, and can tonify deficiency, warm stomach, strengthen bones and muscles, and promote blood circulation and qi circulation. It's called duck bone liquid. Eating more can prolong life.
What ingredients can the old duck soup go with? Stewed old duck soup can add a lot of ingredients. Old duck soup is a traditional Chinese dish along the Yangtze River in Anhui Province, and it is also a kind of Chongqing dish. Old duck soup is clear, mellow and delicious. Duck oil is from Huang Liang, and its meat is crisp and tender. It is a popular consumption soup pot food which integrates food health, traditional nourishing and folk dietotherapy.
Nourishing old duck soup
Material: 2500g clean old duck. Ingredients: Lycium barbarum, wax gourd, radish, kelp, salt 5g, pepper 3g, yellow rice wine 2g, onion 5g, ginger 2.5g, monosodium glutamate1g.
Exercise:
1. Slaughter the duck, cut it into pieces with a width of 3cm and a length of 5cm, remove the pollution, and slice the ginger for later use.
2. Put the pot on the fire and fry the pig oil for 5 minutes until golden brown. When the fragrance is rich, add wine
3. Put 35,000 grams of water in a casserole and stew for 3 hours, then add monosodium glutamate.
Kelp old duck soup
Ingredients: half an old duck, half a catty of kelp, about garlic 10, a piece of ginger and a handful of wolfberry.
Exercise:
1. Clean the old duck and cut it into large pieces; Wash kelp, slice it, and break ginger for later use.
2. Pour the duck pieces into the griddle and stir-fry until the oil in the skin explodes.
3. After the water is boiled, pour in the fried duck pieces and kelp, add the prepared ginger and medlar, and simmer until the meat is rotten. (stew in casserole for 3-4 hours)
Old duck soup can be stewed or served with kelp and other foods. Old duck soup tastes delicious, old duck tastes glutinous meat rake, radish tastes sour and refreshing, has a unique flavor, and is often not greasy. Old duck soup is suitable for all ages, and people all over the country like it very much. Suitable for all seasons. Stewed old duck soup with kelp can soften blood vessels and lower blood pressure, which has a very good effect on arteriosclerosis, hypertension and heart disease common in the elderly.