Prepare 150g tomatoes and 100g apples. First, the tomatoes are pedicled, washed and cut into small pieces, and put into the juicer. Then, wash the apples, peel and core them, cut them into small pieces and put them into the juicer.

After that, add a proper amount of boiling water below 40 degrees in the juicer and squeeze it into tomato apple juice. Finally, add a little rock sugar to taste. Tomatoes are rich in vitamin C and lycopene, while apples are rich in vitamin C and dietary fiber. Juicing with tomatoes and apples can stimulate appetite, help digestion, prevent constipation, and lose weight.

Second, tomatoes and grape juice.

Prepare 150g tomatoes and 150g grapes. First, the tomatoes are pedicled, washed and cut into small pieces, and put into the juicer. Then wash most of the dirt on the grape skin with clear water, soak it in light salt water for ten minutes to remove the pesticide residue on the skin, and take out the grape seeds and put them into the juicer.

After that, add a proper amount of boiling water below 40 degrees in the juicer and squeeze it into tomato and grape juice. Finally, add a little honey to adjust clothes. Tomatoes are rich in lycopene and vitamin C, and grapes contain fruit acid, tartaric acid, resveratrol, proanthocyanidins and flavonoids. Drinking tomatoes with grape juice can strengthen the stomach, promote digestion, prevent and treat cancer, promote sleep and beautify the face.

Third, tomatoes and orange juice.

Prepare 200g tomatoes and peeled oranges100g. First, the tomatoes are pedicled, washed with clear water, cut into small pieces and put into the juicer. Then, divide the peeled oranges into small pieces, remove the orange seeds and put them into the juicer. After that, add a proper amount of warm water into the juicer and squeeze into tomatoes and orange juice. Finally, add some sugar to taste and drink.

Tomatoes contain vitamin C, vitamin B, potassium, calcium and lycopene, while oranges contain vitamin C, potassium, calcium and flavonoids. Squeezing tomatoes and oranges together helps protect blood vessels and prevent hypertension.

People's Network-What is the healthiest food for tomatoes? ? Drinking fruit juice is healthier.