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Today, when negative energy is bursting, how can we really make ourselves feel better and not be affected by negative emotions?
How can we be free from the negative emotions of others?

If you don't want to be influenced by other people's negative emotions, you must stick to yourself and have your own opinions, and you can't go with the flow.

First of all, stick to yourself.

When I say "stick to yourself" here, I don't mean to be self-centered, nor do I mean to be self-centered in everything in a narrow sense. This is relative. If everything is self-centered, it is not self-persistence, but self-righteousness, willfulness and arrogance. If so, you will gradually get rid of the surrounding environment, followed by the departure of friends. The result can be imagined.

Insist on yourself, that is, you can keep your reason in the environment and not be affected by the surrounding environment. This will disturb your thinking, and then affect your judgment and make a wrong judgment. So it is certain that you want to stick to yourself and not be influenced by other people's negative emotions.

Sticking to yourself can also be said to be sticking to your own point of view, sticking to your own goals and views, and making up your mind to affirm yourself. So it is not easy to be influenced by other people's negative emotions.

Second, be independent and don't go with the flow.

If you don't have your own opinions and positions, you will be easily influenced by other people's negative emotions. Besides, don't go with the flow. If you habitually go with the flow, you are a boring person.

Stand firm and put forward your own views, so that you can not be influenced by others, and it is likely to affect others. Besides, it's also a sign of your confidence. Your state will be a ray of light in other people's negative emotions to dispel the darkness in confusion. At this time, it will become a beacon for him to sail in the dark and lead him to out of the dark.

Also, don't go with the flow. If you take going with the flow as a habit, you will be easily influenced by other people's negative emotions, and his joys and sorrows are yours. Just like eating steamed bread chewed by others, it has no taste. Tasteless is boring.

Therefore, if you don't want to be influenced by other people's negative emotions, then you must stick to yourself, have your own opinions, and don't go with the flow.