Cassia seed tea
Cassia seed is slightly cold, and the brewed tea has a faint grass fragrance and a bitter taste. It is a good prescription for people with great liver fire, mainly to clear away heat and soothe the liver. Stir-fry cassia seed and make tea directly until the tea is colorless. Moreover, it is found that the nutrients in Semen Cassiae have certain benefits in lowering cholesterol and resisting bacteria, so cassia seed tea is a good choice if the liver fire is strong.
rose tea
Boil tea with roses and water, drink it often, especially for white-collar workers who often work overtime. They can prepare a can of dried roses, and they are used to grabbing a handful of roses every morning and putting them in a thermos to brew with hot water. For the emergence of emotional tension and bad temper, it can improve the situation, but also alleviate the problem of irritability, while roses can also beauty beauty.
Fresh cucumber juice
Cucumber juice is cool and sweet, and contains pentose, vitamin B 1, vitamin B2, nicotinic acid and protein. Its fine fiber can promote the excretion of intestinal toxins, lower cholesterol, and regulate endocrine, which is good for reducing blood fat and losing weight. If you are often angry, eating cucumber juice is a good choice, which can nourish yin and moisten dryness.
Regarding the problem of how to reduce internal heat when getting angry, the relevant contents are introduced above. These are all good drinks for nourishing yin and removing fire. You can drink cassia seed tea, rose tea and cucumber juice, which are all good choices and can also play a good role in nourishing yin and reducing fire. You might as well try these health teas in your daily life.