School study schedule
Why did the top students play all weekend and get such good grades?
That's because they make full use of their study time at school, and even if they don't study on weekends, their exam results will not be affected at all.
Today, I will share with you an excellent study plan at school.
With it, you can grasp every minute in school and make your learning efficiency soar.
The school timetable is as follows:
Morning reading time: you can read attentively and open for one day.
Class time: Listen carefully and give priority to thinking.
Class time: tidy up in time and go out for exercise.
Nap time: restore energy and connect the preceding with the following.
Exercise time: keep fit and exercise the brain.
Evening self-study time: concentrate and finish your homework.
Before going to bed: review the day and recite it before going to bed.
School study schedule
1, early reading time
How to arrange the content of morning reading?
The content of morning reading needs to be arranged according to learning needs and homework tasks. The priorities are:
The recitation task assigned by the teacher is assigned by the teacher himself.
What to read in the morning?
Classical poetry: such as Tang poetry and Song poetry, classical Chinese, etc.
Composition materials: good words, historical stories, cases, etc.
English: words, fixed collocation, everyday language, etc.
Important knowledge points: key points, difficulties or formulas of various disciplines.
How to recite in the morning reading efficiently?
Back with your whole body, look with your eyes, write by hand, read with your mouth and think with your head.
Reciting by covering your ears can not only prevent others from interfering, but also stimulate brain memory through bone conduction.
School study schedule
2. Class time
Give priority to thinking
□ Stay focused in class and keep up with the teacher's ideas.
-try to digest and absorb the content in class, or you will have to do your own research after class and waste time.
Take notes as a supplement.
Take notes while listening to the class, but don't copy them randomly according to the teacher's blackboard writing or PPT.
-You can record the difficulties mentioned by the teacher, the ideas for solving problems or your own problems for easy review.
Positive interaction
When teachers ask questions or discuss, they should actively participate in the interaction and put forward their own ideas and opinions.
The deeper you participate in the class, the more you can strengthen your understanding and memory of knowledge points.
School study schedule
3. Class time
Organize class notes
After class, if you haven't sorted out your class notes, don't leave the classroom in a hurry. Just tidy up your notes first.
Otherwise, you will forget what the teacher said.
ask the teacher a question
If you don't understand the knowledge points in class, grasp the teacher's questions at once and don't leave them for later.
Let out the classroom, let out the wind.
If it's all over, hurry out of the classroom to relax your mind and prepare for the next class.
School study schedule
4. Lunch break
Taking a nap can relieve fatigue and restore energy. It is suggested that students who have a nap environment keep the habit of taking a nap.
Recite a book before going to bed.
Before taking a nap, it is the prime time of memory. You can recite for 20 minutes before taking a nap.
Don't oversleep.
The nap time is usually half an hour, so you can't sleep for too long, otherwise you will get dizzy, which will directly affect the class state in the afternoon.
5. Exercise time
Exercising for half an hour to 1 hour before self-study at night can greatly improve the study efficiency of self-study at night, and you will become extremely focused when studying.
Recommended sports: brisk walking, running, playing table tennis, badminton, basketball, skipping rope, etc.
School study schedule
6, self-study time
Evening self-study time is the longest time period that can be independently controlled in a day, which can be arranged as follows:
Finish homework
Give priority to the homework assigned by the teacher, and then do other things when you have a break.
Review and summarize
Review the content of today's lesson and deepen your understanding of knowledge points. If you didn't take notes on any subjects today, you should make them up in time. When doing homework, if you see a good solution, you should also record it in time.
Preview before class
Preview the content to be learned tomorrow, which can better take root in the teacher's thinking and improve the efficiency of listening to lectures.