Usually, when people have insufficient blood supply to their legs, their legs will feel sore. Therefore, for the treatment of leg pain and weakness, you can refer to the following methods to deal with leg pain and weakness.

1. Method 1: It is mostly related to qi deficiency, and you can take qi-invigorating drugs. If the pain is severe, you can do local physical therapy.

2. Method 2: After people have symptoms of leg pain and weakness, they can first consider whether it is caused by gastrocnemius weakness, or whether it is caused by lack of exercise. The decline of body resistance will make limbs weak and weak, which may be calcium deficiency.

3. Method 3: When sleeping, the calf muscles are often sore and feel weak during the day, which may be caused by insufficient blood supply to your calf and long-term strain of the calf muscles.

Matters needing attention

After mastering the method of solving leg pain and weakness, everyone should pay more attention to rest in diet and eat more purple and black food.