Wang Yi, director of the Department of Guang 'anmen, Chinese Academy of Sciences, told the reporter that strawberries recorded in Compendium of Materia Medica can moisten the lungs and strengthen the spleen, enrich the blood and replenish qi, and are a good tonic for children and people with physical weakness. The nutritional ratio of strawberry is reasonable, and the content of C is about 0/0 times that of watermelon, grape or apple. In addition, strawberries are rich in iron, fructose, glucose, citric acid, malic acid and so on. Moreover, the nutrients contained in strawberries have an auxiliary effect on treating cough, sore throat and chronic boils. This disease tends to occur in spring. At the same time, because it contains iron, our friends can eat it often.

However, Wang Yi also suggested that although strawberries are a good appetizer, they are cool, so don't eat too much at a time in early spring, especially those who are deficient in spleen and stomach, easy to get angry and have too much stomach acid, and control the amount of strawberries. In addition, people who cough with lung cold (cough up white phlegm) should not eat strawberries.

In addition, many people like to slice strawberries and eat them together in yogurt or kitchen. "From a nutritional point of view, this is unreasonable." Because the ingredients in strawberries will affect the absorption of calcium in yogurt and milk, it will also reduce the absorption rate of milk protein. "Wang Yi said.

Cleaning strawberries is a headache for housewives. I'm afraid it won't be clean just by washing with water. Brushing them with a brush will easily break the epidermis, but it will get the dirt attached to the brush to the pulp. Wang Yi's own practice is to soak in light salt water for 10 minutes, and then rinse with clear water. "This is because the bactericidal effect of salt water is stronger than many people think, which is enough to play the role of strawberries."