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Causes and treatment of food accumulation
Stomach food accumulation will damage the spleen and stomach, reduce digestion, affect appetite in the short term and affect health in the long term. What should I do if I accumulate food occasionally because of diet? The following are the reasons and treatment methods of food accumulation that I have sorted out for you. Let's have a look!

The cause of food accumulation

Dysphagia is a symptom of traditional Chinese medicine, which mainly refers to gastrointestinal diseases caused by excessive milk intake in children, which damages the spleen and stomach and makes milk intake stagnate in the middle energizer. Dysphagia syndrome mostly occurs in infants, mainly manifested as abdominal distension, dry or sour stools, bad breath, belching acid, abdominal distension and fever. Eating for a long time will cause malnutrition in children and affect growth and development.

Treatment of food retention

When food accumulates, I have no appetite and feel sick and uncomfortable. If you have the conditions, you can take time off to rest at home and recuperate. Pay attention to keep warm, and the body's immunity will decrease after food accumulation to prevent colds.

Drink plenty of water when stacking food. Drinking warm water can detoxify and prevent symptoms that may lead to fever due to food accumulation.

Eat less and eat more, not according to the usual eating habits, a small amount of each meal, the staple food should choose millet porridge to nourish the stomach, white rice porridge is cold, eat less. Don't eat high-protein foods, such as milk, chicken, beef, pork, fish and shrimp, and try not to eat seafood. You can choose to cook soft and rotten vegetables, and it is best to make meat and vegetables into soup, so as to ensure that nutrients are easy to digest and absorb.

The main principle of food accumulation is to eat less and have a light diet. As long as you have an empty appetite and give your stomach a rest, you can usually restore your appetite in three or two days. Don't eat big fish and big meat at this time. Try to eat less and eat more meals, choose foods that are easy to digest, and eat high-protein or high-fat foods after a few days of overeating.

Massage relieves uncomfortable feelings. You can't get better at once. It takes time to recover. However, food accumulation feels uncomfortable. You can gently rub your stomach clockwise to help your stomach move and digest food.

Injury to the stomach, spleen and stomach strikes lead to food accumulation, so we must develop good eating habits, including living habits. Good health is the capital of the revolution. Chinese medicine also advocates eating eight points full, and must not eat too much. Resting your stomach properly is helpful to your health and longevity.

Treatment of food retention with traditional Chinese medicine

Eating too much meat: if you have a bad appetite and want to vomit, you can use 90 grams of hawthorn meat, stir-fry it and grind it into fine powder, each time 15 grams, and take it with warm water twice a day. Eating beef causes discomfort. You can fry a handful of dry straw into thick soup and drink it while it is hot. Eating too much dog meat and mutton causes discomfort. You can use 14 slices of hawthorn and 24 slices of almond to fry into thick soup.

Eat too much pasta: If you are anorexic and feel uncomfortable in the abdomen, you can take 30g of Massa Medicata Fermentata, 10g of fried radish seeds10g, and 0g of malt10g with water, once a day and three times.

Eat too much cereal: If the appetite decreases, take a proper amount of crispy rice (millet, japonica rice and glutinous rice), burn it and grind it into powder, and take it with warm water, 5g each time and 3 times a day. You can also add water to 30 grams of fried malt, or mash it with white radish to get juice.

Yuanxiao has eaten too much: stir-fry 30 grams of malt and fry it in water.

Too many eggs: you can drink 30 grams of Divine Comedy with water, or you can drink it with a spoonful of vinegar and rice soup.

Eat more raw fruits and vegetables: use clove 1.5g, medicated leaven 15g, soak in water without drinking tea.

Eat too much fish: you can use red rice 15g and decoct in water.