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At the beginning of meditation, the heart should be calm and the feet should be divided into yin and yang.
The curtain hangs dark and the heart keeps the ancestral orifices, and the tongue closes the mystery of Tianchi.
Pinch the meridians, clear your mind, get a pedicure, and open the entrance. Relax your muscles and breathe in the next seat, and you will come after a long silence.
Two steps
Then take the medicine and take a wheel to collect the medicine.
A fire dragon cannot be blown at both ends, and it will return to the dragon as soon as it is mentioned.
It's only a matter of time before the dragon's mouth closes. If it's not enough, it won't hurt Dan.
Wait for the first time, wait for the fire, then open the eight veins and then collect the medicine.
Three steps
Open eight veins, relax qi and blood, and draw air with your heart.
One is sucking mud pills from Du Meridian, and the other is Ren Meridian Haigen.
Three absorbs the pulse in the shoulder socket, and four absorbs the yang dimension in the palm.
Five suction yin dimensional chest, six shout one.
Seven suction pulse to the palace, eight suction Yang webbed to Yongquan.
Nine suction yin webbed to Shu point, ten entered the orifices.
Take a deep breath and guide with your will, and you will be able to follow the trend.
Eight-pulse resuscitation belongs to yang, and it is necessary to collect big medicine as soon as it arrives.
Four steps
Yin is open, the body belongs to yang, and it is necessary to collect big medicine as soon as it arrives. Start life and death, and use the wind for six degrees.
Turn on and off when moving, improve the bathing skills at the beginning and end.
Put away the treasure, then seal it up, seal it up and breathe.
This is a Taoist tactic of advancing and retreating, and the Buddha passed on nirvana for three nights.
There is no need to argue about the three religions and one policy.
True formula, all orders passed, Huiren supported me.
Nie Jie is immortal, but it is true.
The origin of the three religions is one principle, and a thousand peaks are one religion.
Five steps
Jin Mu and, backlight, two styles of fire.
30% of the dregs of the strong fire come out, and 70% of the slow fire returns to the light.
Go back to the light, connect to the root of life, and the heart can connect to the place of life.
The body is like a cloud, and six roots are born without leaking body fluid.
Six steps
Enter the yang fire, retreat the yin charm, close your eyes and turn the wheel.
Switch four, six, twenty-four, nine, six degrees, really.
This is the number of days in a week, and the difference is not innate.
Seven steps
Dragon and tiger gather together, and three flowers gather at the top to see the moon.
When I leave my house, I will collect it at noon. Take back my liquid and send it back to the earthen kettle to refine pure yang.
Bring the dragon and tiger back to the family and return to Yuanhai to live a long life.
Eight steps
Sealed tightly, it is a thorn, and it is alive and breathing.
I am automatic in fighting stars, but I can't get into my heart or my kidney.
If you move and stay still in your mind for a long time, you will achieve great success in hiding.
Fire and water, Ji Wuji Gate, Zhi Zhi settled in.
Jiubu
Concentrate on it, lead it, news is related to sports.
After the real rise, the sky falls, and after the real fall, it rises.
Don't use your nose for four breaths, nor do you use your mouth and nose.
You will get heel breathing, and you won't envy the world for gold.
Ten steps
Really move, prevent night leakage, and seal the second cave of Longhu Lake.
The drum tongue is connected to the governor's vein wind, and the left and right wheels are turned.
Forty-nine times, collecting sperm, collecting sperm to nourish Yuan Shen.
Meridian seal must be a formula, and the relic will become a muse.
Eleven steps
The empty room was white, the toad was shining, and the fire started.
There is a lack of dark light inside, so don't ignore the previous efforts.
Give up ten injuries and six desires and seven emotions.
God is satisfied without eating or sleeping, and the relic holds six views.
Twelve steps
Yang sarira, the root of prostitution is broken, and the six scenes are combined to show light.
Three flowers and five flowers belong to our ancestors, and the golden machine is flying in front of us.
The dragon is singing, the tiger is whistling, and Yue Xian is singing in his ear.
I know that the relics are enough, and the scenery is enough to stop the fire and collect the medicine.
Thirteen steps
Life is near, golden light is present, and law and wealth are ready.
Second, there must be no wind and cease fire, and third, six herbs should be collected and shaken.
There is a wooden pedestal below, with five dragons on it, and sheep, deer and ox carts are carried on it.
The relic moves and then leads, sucking and kneading.
Go through three customs, raise mud pills, and plug your nose for the coming year.
The number of yin symbols of yang fire should be sufficient, and Xuan Ying should be sent to the abdomen.
Fourteen steps
Three thousand dharmas, combined fetus, star training.
Thousands of liters of crimson palace nursed back to health, knowing death gives birth to a fetal god.
Fifteen steps
Smallpox fell and moved into space when it was born.
Miaojiang opened two photosynthesis, quickly recovered seven and then came out.
Sixteen steps
Yang Shenzu, face wall work, refining deficiency into deficiency.
Yang Shen retired from ancestral knowledge, and Yang Shen tempered the lark.
The road has been successfully completed and life has been improved.
The merits of life are traced back to the source, and Qiu Zulong's sects spread overseas.
I was taught by Miss Kong personally, and spread to Qianfeng and Yan Tao.
If you want to ask who wrote this song, Qianfeng made it up by himself. Zhao's book embodies the scientific spirit of Taoism. Contributed to the communication between China and the West.