The most effective way to sober up is to drink vinegar, and drinking fruit juice or milk is also a good choice. Nowadays, as long as people get together, they basically drink alcohol, so if you don't have a good capacity for alcohol, you can quickly relieve your hangover and avoid getting drunk.

You can drink vinegar before you start socializing, and try not to have an empty stomach before drinking. People who have a good capacity for drinking can easily get drunk on an empty stomach, so try to eat before drinking. If you know that there is nothing to fill your stomach in social places, you can find something to fill your stomach at home or before socializing. This can increase your drinking capacity to a certain extent, and try to drink slowly when drinking, which can also slow down the speed of drunkenness.

In the process of drinking, if you feel drunk, you can drink some vinegar first and then slow down. If there is no vinegar in your place when you are socializing, you can bring some vinegar before you go socializing. These can be a good hangover. Generally speaking, you can find juice and milk in some bars or restaurants. Drinking fruit juice and milk without vinegar can also achieve the effect of hangover, but the effect of drinking vinegar is not obvious.

If it is not entertainment, try to drink as little as possible at ordinary times, because getting drunk is very harmful. However, drinking a small amount of wine is good for your health. For example, drinking red wine before going to bed is a good habit of keeping in good health.

Sometimes I think that drinking strong tea can also achieve the effect of hangover, but drinking too much strong tea is also very harmful to my health. If you drink strong tea at night, it is basically difficult for you to fall asleep. It is also very painful for you to sleep after drinking, so you can drink strong tea to relieve alcohol, if you are sure that you will not fall asleep after drinking.