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Benefits of soaking feet with two spoonfuls of white vinegar
1. onychomycosis can be completely treated.

Methods: Take out the glass container (acid-resistant and non-perishable), add 9- 10 degree white vinegar in warm water, and finally soak your feet for about half an hour. Soak your feet once a day for 6 months, which can cure onychomycosis.

2. Prevent beriberi from recurring.

Sometimes you seem to have cured athlete's foot with some medicine. After a while, your feet began to itch again. Repeated treatment is troublesome. I'll teach you a trick to soak your feet in white vinegar.

Methods: Take out the glass container, put 9% white vinegar into warm water, add a small amount of new vinegar every day (about 8 days is a cycle), and keep soaking feet for two months, which can completely cure beriberi.

Eliminate foot fatigue

Soaking feet with white vinegar can improve the oxygen-carrying capacity of hemoglobin, promote blood circulation in footsteps, relieve the pain caused by walking too much in a short time, enhance the metabolism of each system, help eliminate carbon dioxide and waste gas produced by respiratory system, and relax the whole body.

4. It's good for sleep

Soaking feet with white vinegar for half an hour every night can coordinate the coordination of nerve parts, relax nerves, ventilate and remove blood stasis, and form the habit of soaking feet with white vinegar, which can greatly alleviate poor sleep disorders such as insomnia and dreaminess.

5. Better decompression

This is especially useful for women who love to wear high heels. After wearing high heels all day, the muscles in the footsteps are in a state of muscle tension. Soaking feet with white vinegar can relieve such muscle tension.

6. Moisturize and whiten skin

In winter, many people, especially middle-aged and elderly people, have chapped or even cracked skin on their feet, which hurts to the touch. Soak your feet in white vinegar for about 1 week, and these symptoms will not only disappear, but also the skin on your feet will turn white and smooth, and look shiny.

keep fit

Like the heel hand, it is a miniature version of the "body", and various meridians on the foot correspond to different parts of the body. Soaking feet with white vinegar can penetrate the superficial skin of feet, greatly increase blood circulation, strengthen the running functions of heart, liver, lung and spleen, and remove the waste of human metabolism.

In addition to the above-mentioned health-preserving effects, white vinegar can also reduce the alcohol concentration in gastrointestinal tract and blood, and play a role in sobering up. I hope the above knowledge can help the majority of netizens and make themselves healthier through self-cultivation.