1, pueraria lobata
Pueraria lobata has the effects of clearing away heat and relieving exterior syndrome, promoting fluid production to quench thirst, protecting liver and relieving alcoholism. The reason why it can relieve alcoholism is because it contains flavonoids that can eliminate active oxygen. Together with saponins that can protect the liver, it can improve the metabolic abnormality of human body caused by alcohol, promote the rapid decomposition and excretion of alcohol, and thus play a role in sobering up.
6 grams of dried pueraria lobata, directly put pueraria lobata into a thermos cup, pour boiling water and cover it for 20 minutes to fully release the effective components of pueraria lobata. If you want the effective ingredients of Pueraria lobata to be released more quickly, you can also put them directly into a casserole and cook them on high fire for 5 minutes.
How to make liver-nourishing and liver-protecting hangover tea?
Applicable object: dried pueraria lobata can be bought in pharmacies. This kudzuvine root tea is suitable for patients with headache and cardiovascular diseases caused by excessive drinking and wind-heat, but not for those with qi deficiency, stomach cold and diarrhea.
2. Rhubarb Poria Beverage
Raw rhubarb has the functions of clearing away heat and toxic materials and benefiting the stomach, while Poria has the functions of diuresis, dehumidification and strengthening the spleen.
9 grams of raw rhubarb and 3 grams of poria cocos. Add 500ml hot water to the materials, soak for 3~5 minutes, and drink on the same day.
Applicable object: people who have hangover symptoms after getting up the next day, such as headache and nausea.
3, fresh fruit hangover tea
Fruit contains organic acids such as sucrose, glucose, malic acid and citric acid, which can interact with ethanol in alcohol to form esters, thus achieving the purpose of hangover relief.
Apple 1 piece, 65438 oranges and pears, fresh lemon 1 piece, black tea 1 bag, and proper amount of honey. All the fruits in this tea can be changed according to the specific season, such as watermelon, sugarcane, grape, carambola, bayberry, strawberry and so on. Wash and peel these fruits, cut them into small pieces, then put them in a glass teapot, put the black tea together in the pot, then pour in boiling water for brewing, and cover them for about 10 minutes. After the tea is warm, add a proper amount of honey to drink.
Applicable object: This kind of fresh fruit hangover-relieving tea is suitable for people who are thirsty, drink too much, have indigestion and eat less and have loose bowels, but it is not suitable for diabetics.
4, mung bean dandelion tea
Mung bean has a strong heat-clearing and detoxicating effect, which can remove all kinds of toxins. Modern medicine has also proved that mung beans can lower cholesterol, protect the liver and prevent allergies. Dandelion can clear liver heat, protect liver and benefit gallbladder.
20g mung bean, dried dandelion 10g. Rinse mung beans and dandelion with clear water, then put them in a casserole with clear water, boil them with strong fire, stew them with low fire for 20 minutes, and then take out the soup for drinking. If you can't buy dried dandelion in the drugstore, you can directly use licorice instead of dandelion, and then add brown sugar to adjust the clothes, which also has the effect of hangover.
Applicable object: This mung bean dandelion tea is suitable for those who are irritable after drinking and have excessive heat toxicity, but not for those who have diarrhea due to qi deficiency and stomach cold ... It has the effect of soothing the liver and regulating qi.
Nowadays, on different occasions, drinking often happens. For this phenomenon, we must pay more attention to prevention, because in the long-term drinking process, the impact on people's liver is still very serious. Therefore, we must pay attention to the alcoholic tea practice that can help us solve the hepatotoxicity!