Ginger is a pungent and warm product in traditional Chinese medicine. Because pungent can play the role of pungent dispersion, it can play the role of dispelling cold and dredging collaterals, and can improve the whole body blood circulation mainly in the feet, which is of great benefit to the body.
It can eliminate fatigue and improve sleep quality. Ginger soaking feet can also play a role in beauty and anti-aging. Most people choose to soak their feet at night, which can also promote sleep and prevent colds.
Soaking feet with hot Jiang Shui is also very effective for headache caused by cold, and it can also treat lumbago. It is better to use ginger to dispel cold and dampness.
Patients with hypertension often use Jiang Shui to soak their feet, which is helpful for decompression, blood circulation and blood pressure control. Soak 15 minutes every day. Soaking feet with ginger is also helpful for people with smelly feet.
Benefits of soaking feet in white vinegar
Vinegar can accelerate human blood circulation, improve the oxygen carrying capacity of hemoglobin, improve the hypoxia state of various parts of the body caused by fatigue, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, thus relaxing the human body and restoring fatigue.
In addition, soaking feet with vinegar can also enhance skin elasticity and make skin smooth; It can also eliminate rheumatism and improve human discomfort symptoms such as fear of cold. In a word, vinegar soaking feet has many functions and is simple and practical.
Soaking feet with vinegar plays a very important role in softening blood vessels. However, soaking feet is a slow fire, and you can't tell what effect you can achieve once or twice. Need long-term persistence.
There are many benefits of soaking feet with vinegar ginger, but it should be noted that soaking feet with vinegar ginger takes a long time, and half an hour is the best, which is very helpful for promoting blood circulation and improving all aspects of the body.