In many ancient herbal books, black sesame is known as the "crown of 100 grains" and is the top grade of nourishing.

It nourishes the liver and kidney and nourishes the five internal organs. Because of liver and kidney deficiency, physical weakness, premature graying of hair, dizziness due to wind deficiency, tinnitus, headache, alopecia, soreness of waist and knees, weakness of limbs, difficulty in walking, deficiency of five internal organs, dry skin, constipation, weakness after illness, wind numbness due to blood deficiency, lack of milk and other symptoms, it will be of great benefit to eat black sesame regularly. In addition, it also has the effect of beautifying and blackening hair.

But ancient doctors also made it very clear that only sesame seeds are good in the world, but unfortunately everyone eats them.

Because black sesame seeds are difficult to digest and absorb, Ge Hong, a real person in Jin Dynasty, summed up the experience of predecessors and summarized the method of making black sesame pills with nine steaming and nine drying.

Then the problem comes: black sesame seeds are difficult to digest, so I fry them directly, grind them into powder with a high-speed blender and eat them with honey. Why not? Fifteen yuan a catty of black sesame seeds, am I crazy? To buy expensive nine-series black sesame balls?

This question hits the nail on the head in nine sesame fields. Because of the loss of Taoism and the decline of traditional culture, many people have this kind of nine-system craft, but he can't explain why he wants nine-system. What are the advantages of the Nine Series? For what observation and purpose did the great doctors of past dynasties summarize such complicated processing methods more than 1000 years ago?

Today, Yuzhou Qiancaotang will tell you the truth:

Nine steaming and nine drying originated from the alchemy of Taoism and the inner alchemy of qigong practitioners.

For example, in Xian Xia's novels, have you ever heard of "Nine Returns to Dan"?

It's not groundless It did exist in ancient times.

The so-called nine turns means that practitioners observe the movement law of qi between heaven and earth and the trend of meridians formed by qi between zang-fu organs, and sum up a law. According to this rule, practitioners use it to exercise.

Method 2:

One is external alchemy, which uses the nature and taste of medicinal materials to influence the direction of human qi. Many of these medicinal materials need to be processed repeatedly, so some super experts have summed up complex processes such as nine steaming and nine drying. Just as a baker knows how to handle dough before making all kinds of bread. This kind of person knows how to use medicinal materials and make them play their full role in the human body.

Second, the inner alchemy: After the Wuhu Rebellion (3 16), the Central Plains was trampled to ashes by the war, and a large number of pre-Qin cultures were lost, including the outer alchemy. On the one hand, it faces the same loss as we do now: it may make this medicine, but it won't use it. This is very dangerous. Many Dan medicines are cinnabar medicines, which are very toxic. You can do it or not, eat it or die or be disabled.

On the other hand, cooking is too troublesome and inconvenient to maintain in troubled times.

So there are fewer and fewer external Dan, and internal Dan is popular.

Inner alchemy takes the human body as a cauldron and qi as a medicinal material, breathing and inhaling regularly, so that qi forms Dan in the human body, thus achieving the purpose of practice.

In the process of practicing Qi, both food and water will affect the body. So they cooked sesame seeds, rehmannia glutinosa, Polygonatum sibiricum and other good things instead of meals. This kind of thing is very powerful. One or two pills a day can ensure the subtle needs of yogi Shui Gu.

As mentioned above, the mechanism of nine steaming and nine dryness comes from the ancient external Dan and internal Dan.

It's a law summed up by some brilliant practitioners after mastering the secrets of heaven, earth and human body.

Then what is this rule? Can you make it clear?

Of course you can. But you have to find the people of Ge Hong, Sun Simiao and Li Shizhen.

I don't know if the author is an idiot, but I have the courage to guess:

You see, nine steaming and nine drying, steaming is water quenching and drying is fire quenching.

Steam is yin and the sun is yang.

Steam promotes its decomposition, has the function of nourishing yin and blood, while sun exposure absorbs the yang of heaven and earth. Every evaporation makes the living mature, the yin is not condensed, moist but not stagnant, without the disadvantages of cooling and restraining, and has the ability of promoting qi circulation, which is exactly in line with the characteristics of kidney "yin containing yang"

Nine times steaming and nine times drying is a process of nine times quenching by water and fire, and its medicinal properties are changing every time quenching. This process is a process of transformation and modification of Yin and Yang again and again. It is not an overnight chemical reaction, nor can it be understood by the mechanical thinking of molecular cracking, but a typical thinking of traditional Chinese medicine.

As for why it has to be nine times? How about eight times? How about four or five times?

According to our production process, black sesame seeds must be steamed eight times before the sesame skin can fall off naturally. So I think these nine times should be a boundary between quantitative change and qualitative change.

So, this sesame pill has to go through three levels:

The first level: did you do nine steaming and nine drying?

The second level: Is its production standard not standardized?

The third level: it's quite mysterious, just like the picture below. When Ni came to Yuzhou in 2008, what was the mood of this medical worker? Is he a good pharmacist?

If it is not done enough, sesame balls will be greasy, dull, overcast and quiet, lack of yang and harmony, lack of moderate liquidity and poor nourishment.

After talking about the principle of nine steaming and nine drying sesame balls, let's talk about its benefits. In fact, this benefit has been clearly stated from the beginning. But now that everyone is superstitious about western medicine and feels clear and scientific, let's look at it from the perspective of western medicine:

First, tonifying kidney and blackening hair

Black sesame is widely used in traditional Chinese medicine prescriptions for treating hair problems. Black sesame is rich in important nutrients for hair, such as lecithin, protein, vitamin E, linoleic acid and so on. Black sesame is sweet and enters the liver and kidney meridians. "Kidney stores essence, and its flowers are in hair".

Therefore, regular consumption of black sesame seeds or folk remedies based on black sesame seeds can prevent hair loss, prevent white hair and achieve the purpose of blackening hair. However, black sesame seeds are not omnipotent, and there is nothing they can do about serious hair problems such as hair follicle necrosis.

Second, longevity beauty.

Black sesame is very rich in vitamin E, which is a natural antioxidant and has a good effect on improving blood circulation, promoting metabolism, preventing diseases and resisting aging. Therefore, it is often called an anti-aging vitamin, which can help people live longer. Eating Jiuzheng Jiusun Black Sesame Pills regularly can play a very good role in delaying skin aging, and vitamin E supplementation can also make the skin better.

Third, calcium supplementation.

There are many health products to supplement calcium on the market, but if you want to supplement calcium healthily, you still need to supplement it through diet. The common calcium supplements in daily diet are milk and eggs. However, many people don't know that black sesame is rich in calcium, which is four times higher than milk, so eating nine steamed and nine sun-dried black sesame pills is also helpful for health and can supplement the calcium needed by the body.

Fourth, moisten the intestines to relieve constipation.

Many people in modern times have constipation problems due to various factors such as diet and mood. Honey, dietary fiber and healthy fat in Jiuzheng Jiusun Black Sesame Pills are helpful to promote intestinal peristalsis, lubricate the intestine and relieve constipation. Therefore, often eating Jiuzheng Jiusun Black Sesame Pills can also prevent and improve constipation.

Five, lose weight

What a surprise.

Sesame pill is a high-calorie video. 40-50 calories per 10g. Two tablets a day is 100 calories.

But as mentioned before, it is very energetic, and after taking it on an empty stomach, the desire to eat is greatly reduced. It can also replenish the energy needed by the body, which is not as painful as eating salad vegetables and vitamins every day. Sesame contains substances that prevent people from getting fat, such as egg yolk, choline and muscle sugar. Eating too much won't make you fat, which is good for losing weight.

My mother was overjoyed because she lost four or five pounds in more than a month.

Sixth, control blood pressure.

There is a theory that the contrast between cadmium content and zinc content in kidney is the direct cause of essential hypertension.

If the body can be supplemented with trace element zinc regularly, the ratio of zinc to cadmium will be increased, so that the harmful element cadmium will be excreted, and the harm of cadmium will be reduced or eliminated from the pathogenic link, thus lowering blood pressure.

So, how can we supplement the trace element zinc?

This has to talk about black sesame seeds.

Black sesame is rich in zinc, iron and manganese. Taking black sesame seeds regularly and moderately will improve the proportion of zinc and cadmium in the kidney.

In addition, iron can produce blood and promote blood circulation, and manganese can strengthen cell tissue function. Therefore, taking black sesame seeds is an ideal way to control blood pressure.

Sixth, anti-cancer and anti-cancer

Sesame is also a kind of food rich in selenium, so it has good anti-cancer and anti-aging effects.

Seven, dredge blood vessels, prevent arteriosclerosis.

Sesame, as a fat-soluble oxidant, has a good protective effect on the lipid membrane structure of blood vessels and capillaries, which not only enhances the elasticity of blood vessels, but also makes blood circulation run normally.

The content of linoleic acid in sesame oil is 43.56%, which is an unsaturated fatty acid. It has good anti-arteriosclerosis effect and is of great benefit to the prevention of cardiovascular and cerebrovascular sclerosis in middle-aged and elderly people. It also has the effects of lowering blood sugar, increasing glycogen content in liver and muscle, and increasing hematocrit.

Eight, stabilize blood sugar

Sesame is rich in protein and unsaturated fatty acids, which can keep blood sugar stable.

Seeing the dazzling array of benefits above, maybe you can understand why black sesame is the "crown of 100 grains"? Why are nine black sesame pills the king of tonics?

Nine-system black sesame pills are highly versatile, suitable for all ages and those who are chronically ill. My son has taken one pill every day since he was three years old, in order to help him have enough kidney qi and promote the development of bones, muscles and intelligence.

But not for everyone.

Patients with hyperglycemia, pulmonary sputum, chronic enteritis and diarrhea in loose stool are not recommended for children under 3 years old.

Okay, okay, stop it. There is a lot of nonsense.

Thousands of thatched cottages in Yuzhou, focusing on external treatment of traditional Chinese medicine for 80 years, have been passed down for four generations.