1, the head, tail and feet of the whole chicken are removed, one plane is half, and the water is boiled: cold water pot and water pot.

2. Put the water, onion and ginger into the casserole and bring to a boil. After the fire lasts 15 minutes, turn to low heat and stew. I like the original flavor of the soup, so I don't put any seasoning. If you are afraid of fishy smell, you can add a little yellow wine.

3.45 minutes later, add jujube, medlar and cordyceps, and stew for 1 hour. Put salt in your drink.

Nutritional value: Cordyceps contains cordycepic acid, cordycepin, amino acids, sterols, mannitol, alkaloids, vitamin B 1, B2, polysaccharides and minerals.

Efficacy and function

Sweet, flat. It can tonify kidney, strengthen yang, tonify lung, relieve asthma, stop bleeding and resolve phlegm. Can be used for treating impotence due to kidney deficiency, nocturnal emission, dizziness and tinnitus; Lung deficiency or lung and kidney deficiency, shortness of breath, or hemoptysis; Sweating because of weakness and fear of the wind.

1. Regulating immune system function

The effect of Cordyceps sinensis on the immune system is to make it in the best state. It can not only increase the number of cells and tissues in the immune system, promote the production of antibodies, increase the number of phagocytes and killer cells, enhance their functions, but also reduce the functions of some immune cells.

2. Direct anti-tumor effect

Cordyceps sinensis extract has a clear inhibitory effect in vitro. Cordyceps sinensis contains cordycepin, which is the main component of its anti-tumor effect.

3. Anti-fatigue

Cordyceps sinensis can improve human energy factory, improve human cold resistance and reduce fatigue.