Take a proper amount of coix seed powder, put it in a pot, cook it into soup, and drink a cup every day, which will help to clear away the damp heat in the body. After a certain period of time, the skin will become delicate and smooth.

Coix seed powder is rich in protein, which can help to eliminate spots and make skin whiter. If you drink it for a long time, it can also achieve the effect of moisturizing the skin.

Coix seed powder is rich in water-soluble fiber, which can absorb bile salts (responsible for digesting fat), making the absorption rate of fat in the intestine worse, thus reducing blood lipid and blood sugar.

Extended data

Precautions for eating coix seed powder:

1, Coix seed has high sugar viscosity and should not be eaten more. Eating too much may hinder digestion.

2. Although coix seed powder has the function of lowering blood fat and blood sugar, it is only a health food and cannot be used as medicine. Therefore, patients with hyperlipidemia still need to see a doctor for treatment. Never eat barley for treatment.

3. Coix seed powder contains more starch, which will be mushy after brewing, but it will not be very thick. Thick products must be glued to increase the sense of thickness. This is an act of deceiving consumers, so we should pay special attention to it.

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